DELICIAS DE LA ABUELA

Mini Chicken Empanada, Chicken — Nutrition Facts & Ingredients

UPC 850283002112 Manufacturer: Delicias de la abuela Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 Unit, 80 g): 180 calories. Per 100 g: 225 calories, 12.5 g protein, 3.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Unit (80g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 49.6mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 10g
Calcium 20mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein12.5 g
Carbohydrates32.5 g
Sugars2.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)32.5g
Fat3.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium62 mg
Calcium25 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Chicken, Chives, Coriander, Cumin, Dough: Yelow Corn, Filling: Potatoes, Garlic, Onion, Pepper, Salt, Salt Paprika, Seasoning, Tapioca Flour, Vegetable Oil

Frequently asked questions

How many calories are in Mini Chicken Empanada, Chicken?

Per 100 g of Mini Chicken Empanada, Chicken there are 225 calories.

How much protein is in Mini Chicken Empanada, Chicken?

Per 100 g of Mini Chicken Empanada, Chicken there are 12.5 g protein.

How many carbohydrates are in Mini Chicken Empanada, Chicken?

Per 100 g of Mini Chicken Empanada, Chicken there are 32.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Mini Chicken Empanada, Chicken?

Per 100 g of Mini Chicken Empanada, Chicken there are 2.5 g sugars.

How much sodium (salt) is in Mini Chicken Empanada, Chicken?

Per 100 g of Mini Chicken Empanada, Chicken there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Chicken Empanada, Chicken?

Per 100 g of Mini Chicken Empanada, Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Chicken Empanada, Chicken?

The main ingredients in Mini Chicken Empanada, Chicken are: Chicken, Chives, Coriander, Cumin, Dough: Yelow Corn.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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