HONEY STINGER

Honey Mini Waffles, Honey — Nutrition Facts & Ingredients

UPC 810815023022 Manufacturer: En-R-G Foods LLC Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Honey Mini Waffles, Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
4 gper 100 g
Carbs
72 gper 100 g
Fat
24 gper 100 g

Where to buy

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Per serving (3 waffles, 25 g): 130 calories. Per 100 g: 520 calories, 4 g protein, 24 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 waffles (25g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g
Protein4 g
Carbohydrates72 g
Sugars36 g
Added sugars36 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)68.0g
Fat24 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium40 mg
Potassium120 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Honey Mini Waffles, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Organic Brown Rice Syrup, Organic Eggs, Organic Honey, Organic Palm Fruit Oil, Organic Rice Extract, Organic Soy Flour, Organic Sugar, Organic Wheat Flour, Sea Salt, Soy Lecithin

Frequently asked questions

How many calories are in Honey Mini Waffles, Honey?

Per 100 g of Honey Mini Waffles, Honey there are 520 calories.

How much protein is in Honey Mini Waffles, Honey?

Per 100 g of Honey Mini Waffles, Honey there are 4.0 g protein.

How many carbohydrates are in Honey Mini Waffles, Honey?

Per 100 g of Honey Mini Waffles, Honey there are 72.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Honey Mini Waffles, Honey?

Per 100 g of Honey Mini Waffles, Honey there are 36.0 g sugars.

How much sodium (salt) is in Honey Mini Waffles, Honey?

Per 100 g of Honey Mini Waffles, Honey there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Mini Waffles, Honey?

Per 100 g of Honey Mini Waffles, Honey there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Mini Waffles, Honey?

The main ingredients in Honey Mini Waffles, Honey are: Baking Soda, Organic Brown Rice Syrup, Organic Eggs, Organic Honey, Organic Palm Fruit Oil.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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