Ingredient

Organic Soy Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use organic soy flour as a protein and fiber source in baked goods, …

What it is

Organic soy flour is made from whole organic soybeans that have been roasted and ground. Soybeans are legumes, not nuts, and are grown worldwide. The flour retains the natural oils and nutrients of the soybean.

Why it's used

Manufacturers use organic soy flour as a protein and fiber source in baked goods, snacks, and meat alternatives. It can also act as a binder and emulsifier, improving texture and shelf life in products like energy bars, breads, and pancakes.

Health notes

Organic soy flour is Generally Recognized As Safe (GRAS) by the FDA. Soybeans contain isoflavones, which are plant compounds that may have antioxidant effects. JECFA has evaluated soy protein. Research on the health effects of soy consumption, including isoflavones, is ongoing, with some studies suggesting potential benefits for heart health and bone density, while others explore different outcomes. Evidence is mixed and more research is needed.

Allergen info

Soy is one of the 9 major allergens identified by the FDA. People with a soy allergy should avoid soy flour.

Products containing Organic Soy Flour

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Energy Bar Made With Organic Rolled Oats Clif Bar and Company Energy Bar Made With Organic Rolled Oats Snack, Energy & Granola Bars 353kcal 13.2Protein 5.2Fat 67.7Carbs HONEY STINGER Organic Chocolate Mint Flavored Waffle, Organic Chocolate Mint Cookies & Biscuits 467kcal 3.3Protein 20Fat 70Carbs OLIVIA'S Traditional Stuffing, Traditional Stuffing 429kcal 10.7Protein 12.5Fat 64.3Carbs HONEY STINGER Gluten Free Organic Waffle, Wildflower Honey Cookies & Biscuits 467kcal 3.3Protein 20Fat 70Carbs OLIVIA'S Multigrain With Garlic Croutons, Multigrain With Garlic Breads & Buns 500kcal 14.3Protein 21.4Fat 57.1Carbs Peanut Butter Energy & Endurance Bars, Peanut Butter LIDL Peanut Butter Energy & Endurance Bars, Peanut Butter Snack, Energy & Granola Bars 382kcal 16.2Protein 11.8Fat 54.4Carbs GENERAL MILLS SALES INC. Annie's Three Cheese Pizza Poppers Savoury Bakery Products 222kcal 8.6Protein 6.2Fat 32.1Carbs CLIF BAR Chocolate Brownie Energy Bars, Chocolate Brownie Snack, Energy & Granola Bars 368kcal 13.2Protein 7.3Fat 64.7Carbs LIDL White Chocolate Macadamia Energy & Endurance Bar, White Chocolate Macadamia Snack, Energy & Granola Bars 382kcal 13.2Protein 11.8Fat —Carbs CLIF BAR Cool Mint Chocolate Energy Bars, Cool Mint Chocolate Snack, Energy & Granola Bars 368kcal 14.7Protein 7.3Fat 64.7Carbs Clif Bar and Company Coconut Chocolate Chip Energy Bar, Coconut Chocolate Chip Snack, Energy & Granola Bars High in added sugars — 38% DV per serving 382kcal 13.2Protein 8.8Fat 63.2Carbs Lactose Free Cheesy Bliss, Mozzarella Style Singles Galaxy Nutritional Foods, Inc. Lactose Free Cheesy Bliss, Mozzarella Style Singles Cheese 235kcal 17.6Protein 14.7Fat 5.9Carbs
Natural Flavors (203 products) Sea Salt (198 products) Organic Brown Rice Syrup (171 products) Organic Rolled Oats (161 products) Organic Roasted Soybeans (160 products) Soy Protein Isolate (159 products) Rice Flour (152 products) Organic Cane Syrup (145 products) Barley Malt Extract (142 products) Salt (123 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.