ARIS NATURAL FOODS

Vanilla Greek Style Kefir Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 860349001997 Manufacturer: Aris Natural Food Yogurt Updated Sep 27, 2026

Calories
115per serving
Protein
4.4 gper 100 g
Carbs
10.6 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (4 oz., 113 g): 115 calories. Per 100 g: 102 calories, 4.4 g protein, 4.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 oz. (113g)

Amount per servingCalories
115
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 84.8mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Includes 0g Added Sugars 0%
Protein 5.0g
Calcium 153mg 12%
Iron 0mg 0%
Potassium 122mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein4.4 g
Carbohydrates10.6 g
Sugars7.1 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)8.8g
Fat4.9 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol13 mg
Sodium75 mg
Calcium135 mg
Potassium108 mg
Iron0 mg

Where to buy Vanilla Greek Style Kefir Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chopped Cooked Vanilla, Cultured Grade A Pasteurized Cream, Enzyme, Lactose Reduced Nonfat Milk, Milk

Frequently asked questions

How many calories are in Vanilla Greek Style Kefir Yogurt, Vanilla?

Per 100 g of Vanilla Greek Style Kefir Yogurt, Vanilla there are 102 calories.

How much protein is in Vanilla Greek Style Kefir Yogurt, Vanilla?

Per 100 g of Vanilla Greek Style Kefir Yogurt, Vanilla there are 4.42 g protein.

How many carbohydrates are in Vanilla Greek Style Kefir Yogurt, Vanilla?

Per 100 g of Vanilla Greek Style Kefir Yogurt, Vanilla there are 10.62 g carbohydrates. Of which 7.08 g sugars.

How much sugar is in Vanilla Greek Style Kefir Yogurt, Vanilla?

Per 100 g of Vanilla Greek Style Kefir Yogurt, Vanilla there are 7.08 g sugars.

How much sodium (salt) is in Vanilla Greek Style Kefir Yogurt, Vanilla?

Per 100 g of Vanilla Greek Style Kefir Yogurt, Vanilla there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Greek Style Kefir Yogurt, Vanilla?

Per 100 g of Vanilla Greek Style Kefir Yogurt, Vanilla there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Greek Style Kefir Yogurt, Vanilla?

The main ingredients in Vanilla Greek Style Kefir Yogurt, Vanilla are: Chopped Cooked Vanilla, Cultured Grade A Pasteurized Cream, Enzyme, Lactose Reduced Nonfat Milk, Milk.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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