WORLD MARKET

Smoked Salmon — Nutrition Facts & Ingredients

UPC 24970907 Fish & Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 107 calories. Per 100 g: 191 calories, 23.2 g protein, 8.9 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
107
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 56mg 19%
Sodium 470mg 20%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.0g
Calcium 39.8mg 3%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein23.2 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat8.9 g
Saturated fat3.6 g
Cholesterol100 mg
Sodium839 mg
Calcium71 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Alaskan Salmon, Brown Sugar, Dill, Lemon Peel, Natural Alder Smoke, Salt

Frequently asked questions

How many calories are in Smoked Salmon?

Per 100 g of Smoked Salmon there are 191 calories.

How much protein is in Smoked Salmon?

Per 100 g of Smoked Salmon there are 23.21 g protein.

How many carbohydrates are in Smoked Salmon?

Per 100 g of Smoked Salmon there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Smoked Salmon?

Per 100 g of Smoked Salmon there are 0.0 g sugars.

How much sodium (salt) is in Smoked Salmon?

Per 100 g of Smoked Salmon there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Salmon?

Per 100 g of Smoked Salmon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Salmon?

The main ingredients in Smoked Salmon are: Alaskan Salmon, Brown Sugar, Dill, Lemon Peel, Natural Alder Smoke.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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