FRONTERA

Gourmet Mexican Salsa — Nutrition Facts & Ingredients

UPC 604183130303 Manufacturer: Frontera Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 15 calories. Per 100 g: 50 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 0.5g 2%

Total Sugars 1.0g

Protein 1.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g

Protein3.3 g

Carbohydrates10 g

Sugars3.3 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)8.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium600 mg

Calcium0 mg

Iron1.2 mg

Vitamin A99.9 mcg

Vitamin C20 mg

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Ingredients

Apple Cider Vinegar, Cilantro, Diced Tomatoes, Filtered Water, Garlic, Green Chiles, Jalapeno, Onion, Organic Distilled Vinegar, Poblano Pepper, Roasted Tomatoes, Salt, Sweet Corn, Tomato Paste, Xanthan Gum

Frequently asked questions

How many calories are in Gourmet Mexican Salsa?

Per 100 g of Gourmet Mexican Salsa there are 50 calories.

How much protein is in Gourmet Mexican Salsa?

Per 100 g of Gourmet Mexican Salsa there are 3.33 g protein.

How many carbohydrates are in Gourmet Mexican Salsa?

Per 100 g of Gourmet Mexican Salsa there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Gourmet Mexican Salsa?

Per 100 g of Gourmet Mexican Salsa there are 3.33 g sugars.

How much sodium (salt) is in Gourmet Mexican Salsa?

Per 100 g of Gourmet Mexican Salsa there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Mexican Salsa?

Per 100 g of Gourmet Mexican Salsa there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Mexican Salsa?

The main ingredients in Gourmet Mexican Salsa are: Apple Cider Vinegar, Cilantro, Diced Tomatoes, Filtered Water, Garlic.

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Level of processing

Processed

15 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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