PRIMITIVE FEAST

Chicken Masala — Nutrition Facts & Ingredients

UPC 861814000200 Manufacturer: Meatyhead Meals, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 255 g): 339 calories. Per 100 g: 133 calories, 13.7 g protein, 5.9 g fat.

Label highlights: High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (255g)

Amount per servingCalories
339
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 89.2mg 30%
Sodium 360mg 16%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g
Protein 35.0g
Calcium 61.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein13.7 g
Carbohydrates6.7 g
Sugars2.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)5.5g
Fat5.9 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol35 mg
Sodium141 mg
Calcium24 mg
Iron1.1 mg
Vitamin A58.8 mcg
Vitamin C4.7 mg

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Ingredients

Cardamom, Cayenne Pepper, Cinnamon, Coriander, Cumin, Garlic, Ginger, Olive Oil, Onion, Organic Chicken Breast, Salt And Naturally Derived Citric Acid, Sea Salt, Spices, Tomato Puree, Turmeric, Vine-ripened Fresh Tomatoes, Water

Frequently asked questions

How many calories are in Chicken Masala?

Per 100 g of Chicken Masala there are 133 calories.

How much protein is in Chicken Masala?

Per 100 g of Chicken Masala there are 13.73 g protein.

How many carbohydrates are in Chicken Masala?

Per 100 g of Chicken Masala there are 6.67 g carbohydrates. Of which 2.75 g sugars.

How much sugar is in Chicken Masala?

Per 100 g of Chicken Masala there are 2.75 g sugars.

How much sodium (salt) is in Chicken Masala?

Per 100 g of Chicken Masala there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Masala?

Per 100 g of Chicken Masala there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Masala?

The main ingredients in Chicken Masala are: Cardamom, Cayenne Pepper, Cinnamon, Coriander, Cumin.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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