KNOW BRAINER

Ketogenic Matcha Tea — Nutrition Facts & Ingredients

UPC 850361007374 Manufacturer: Know Brainer Foods LLC Tea Bags Updated Sep 27, 2026

Per serving (1 PACKET, 31 g): 210 calories. Per 100 g: 677 calories, 9.7 g protein, 61.3 g fat.

Label highlights: High in saturated fat — 80% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 80% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKET (31g)

Amount per servingCalories
210
% Daily Value*
Total Fat 19g 24%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 40.0mg 2%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 3.0g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

677 calories in 100 g
Protein9.7 g
Carbohydrates19.4 g
Sugars12.9 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)16.2g
Fat61.3 g
Saturated fat51.6 g
Trans fat0 g
Cholesterol32 mg
Sodium129 mg
Calcium484 mg
Iron1.2 mg
Vitamin A1210 mcg
Vitamin C11.6 mg

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Ingredients

Baking Soda, Erythritol And Monk Fruit Blend, Grassfed Pasture Raised, Matcha Tea, Non Gmo Mct Oil, Non Gmo Tocopherols, Organic Cinnamon, Organic Clarified Butter, Organic Cultured Buttermilk, Organic Non-fat Dry Milk, Organic Sunflower Lecithin, Potassium Citrate, Vitamin E

Frequently asked questions

How many calories are in Ketogenic Matcha Tea?

Per 100 g of Ketogenic Matcha Tea there are 677 calories.

How much protein is in Ketogenic Matcha Tea?

Per 100 g of Ketogenic Matcha Tea there are 9.68 g protein.

How many carbohydrates are in Ketogenic Matcha Tea?

Per 100 g of Ketogenic Matcha Tea there are 19.35 g carbohydrates. Of which 12.9 g sugars.

How much sugar is in Ketogenic Matcha Tea?

Per 100 g of Ketogenic Matcha Tea there are 12.9 g sugars.

How much sodium (salt) is in Ketogenic Matcha Tea?

Per 100 g of Ketogenic Matcha Tea there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ketogenic Matcha Tea?

Per 100 g of Ketogenic Matcha Tea there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ketogenic Matcha Tea?

The main ingredients in Ketogenic Matcha Tea are: Baking Soda, Erythritol And Monk Fruit Blend, Grassfed Pasture Raised, Matcha Tea, Non Gmo Mct Oil.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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