CIRCLE K

Vitality Mix — Nutrition Facts & Ingredients

UPC 194283103074 Manufacturer: Circle K Stores Inc. Division of Alimentation Couche-Tard Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Vitality Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 23.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Includes 5.0g Added Sugars 10%
Protein 3g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 1.0mg 6%
Potassium 167mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars40 g
Added sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium63 mg
Potassium557 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Almonds, Cranberries, Peanuts, Pumpkin Seeds, Raisins Coated With Sunflower Oil, Salt, Sugar, Sunflower Oil, Sunflower Oil Cottonseed Oil

Frequently asked questions

How many calories are in Vitality Mix?

Per 100 g of Vitality Mix there are 433 calories.

How much protein is in Vitality Mix?

Per 100 g of Vitality Mix there are 10.0 g protein.

How many carbohydrates are in Vitality Mix?

Per 100 g of Vitality Mix there are 53.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Vitality Mix?

Per 100 g of Vitality Mix there are 40.0 g sugars.

How much sodium (salt) is in Vitality Mix?

Per 100 g of Vitality Mix there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vitality Mix?

Per 100 g of Vitality Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vitality Mix?

The main ingredients in Vitality Mix are: Almonds, Cranberries, Peanuts, Pumpkin Seeds, Raisins Coated With Sunflower Oil.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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