LILA'S PIEROGIE'S

Lila's Pierogie's, Potato With Onion — Nutrition Facts & Ingredients

UPC 834776000045 Manufacturer: Lila's Pierogies LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
155per serving
Protein
6 gper 100 g
Carbs
31 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (3.5 ONZ, 100 g): 155 calories. Per 100 g: 155 calories, 6 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
155
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 6g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein6 g
Carbohydrates31 g
Sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)30.0g
Fat1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol5 mg
Sodium320 mg
Calcium20 mg
Iron1.8 mg
Vitamin A60 mcg
Vitamin C4.8 mg

Where to buy Lila's Pierogie's, Potato With Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dough: Water, Durum Flour, Enriched Durum Flour, Ferrous Sulfate, Filling: Potatoes, Folic Acid, Niacin, Onion, Riboflavin, Salt & Pepper, Soybean Oil, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Lila's Pierogie's, Potato With Onion?

Per 100 g of Lila's Pierogie's, Potato With Onion there are 155 calories.

How much protein is in Lila's Pierogie's, Potato With Onion?

Per 100 g of Lila's Pierogie's, Potato With Onion there are 6.0 g protein.

How many carbohydrates are in Lila's Pierogie's, Potato With Onion?

Per 100 g of Lila's Pierogie's, Potato With Onion there are 31.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lila's Pierogie's, Potato With Onion?

Per 100 g of Lila's Pierogie's, Potato With Onion there are 0.0 g sugars.

How much sodium (salt) is in Lila's Pierogie's, Potato With Onion?

Per 100 g of Lila's Pierogie's, Potato With Onion there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lila's Pierogie's, Potato With Onion?

Per 100 g of Lila's Pierogie's, Potato With Onion there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lila's Pierogie's, Potato With Onion?

The main ingredients in Lila's Pierogie's, Potato With Onion are: Dough: Water, Durum Flour, Enriched Durum Flour, Ferrous Sulfate, Filling: Potatoes.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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