LILA'S PIEROGIE'S

Lila's Pierogie's, Original Sauerkraut & Mushroom — Nutrition Facts & Ingredients

UPC 834776000021 Manufacturer: Lila's Pierogies LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
170per serving
Protein
5 gper 100 g
Carbs
29 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per serving (3.5 ONZ, 100 g): 170 calories. Per 100 g: 170 calories, 5 g protein, 3 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 360mg 16%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 5g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein5 g
Carbohydrates29 g
Sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)28.0g
Fat3 g
Saturated fat1 g
Trans fat0 g
Cholesterol3 mg
Sodium360 mg
Calcium20 mg
Iron1.8 mg
Vitamin A60 mcg
Vitamin C2.4 mg

Where to buy Lila's Pierogie's, Original Sauerkraut & Mushroom

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Oil, Dough: Water, Durum Flour, Enriched Durum Flour, Ferrous Sulfate, Filling: Sauerkraut, Folic Acid, Mushrooms, Niacin, Onions, Riboflavin, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Lila's Pierogie's, Original Sauerkraut & Mushroom?

Per 100 g of Lila's Pierogie's, Original Sauerkraut & Mushroom there are 170 calories.

How much protein is in Lila's Pierogie's, Original Sauerkraut & Mushroom?

Per 100 g of Lila's Pierogie's, Original Sauerkraut & Mushroom there are 5.0 g protein.

How many carbohydrates are in Lila's Pierogie's, Original Sauerkraut & Mushroom?

Per 100 g of Lila's Pierogie's, Original Sauerkraut & Mushroom there are 29.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lila's Pierogie's, Original Sauerkraut & Mushroom?

Per 100 g of Lila's Pierogie's, Original Sauerkraut & Mushroom there are 0.0 g sugars.

How much sodium (salt) is in Lila's Pierogie's, Original Sauerkraut & Mushroom?

Per 100 g of Lila's Pierogie's, Original Sauerkraut & Mushroom there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lila's Pierogie's, Original Sauerkraut & Mushroom?

Per 100 g of Lila's Pierogie's, Original Sauerkraut & Mushroom there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lila's Pierogie's, Original Sauerkraut & Mushroom?

The main ingredients in Lila's Pierogie's, Original Sauerkraut & Mushroom are: Corn Oil, Dough: Water, Durum Flour, Enriched Durum Flour, Ferrous Sulfate.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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