Alternatives to Kraut & Mushroom Pierogi

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

182Calories 5.0Protein 2.0Fat 0Sat. fat 1.0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Kowalski Sausage Co. Inc. Potato & Cheddar Pierogi, Potato & Cheddar +22 calories+1.1 g protein+1.3 g sat. fat−0.1 g sugars
    204Calories 6.2Protein 3.5Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  2. Kibberia LLC Potato Knishes +57 calories−0.6 g protein+0.9 g sat. fat−0.1 g sugars
    239Calories 4.4Protein 8.8Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
  3. Kowalski Sausage Co. Inc. Potato Pierogi, Potato +4 calories−0.6 g protein−0.1 g sugars
    186Calories 4.4Protein 1.8Fat 0Sat. fat 0.9Sugars Compare Alternatives
  4. Market Basket Inc. Cinnamon Pie Dough Twists, Cinnamon Pie −130 calories−4.6 g protein+1.2 g sat. fat−0.1 g sugars
    52Calories 0.5Protein 2.9Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
  5. Nuovo Pasta Productions Ltd Pierogi, Potato & Onion +58 calories+1.0 g protein+3 g sat. fat
    240Calories 6Protein 7Fat 3Sat. fat 1Sugars Compare Alternatives
  6. Media Galleries, Inc. Deli Rolls +50 calories+3.0 g protein+0.5 g sat. fat
    232Calories 8.1Protein 3.0Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
  7. 202Calories 5.0Protein 3.5Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
  8. 182Calories 5.0Protein 2.0Fat 0Sat. fat 1.0Sugars Compare Alternatives
  9. Kasia's Deli Inc. Kasia's, Potato & Cheddar Pierogi +30 calories+2.0 g protein+3.0 g sat. fat
    212Calories 7.1Protein 5.6Fat 3.0Sat. fat 1.0Sugars Compare Alternatives
  10. Banketbakkerij van Strien B.V. Butter Almond Feuillete +408 calories+5.0 g protein+0.2 g sugars
    590Calories 10.1Protein 43.9Fat —Sat. fat 1.2Sugars Compare Alternatives
  11. Tvt's International Export & Import Co. Fillo Pastry +141 calories+1.0 g protein+0.2 g sugars
    323Calories 6.1Protein 1.8Fat 0Sat. fat 1.2Sugars Compare Alternatives
  12. NOT A BRANDED ITEM Chocolate Twist +248 calories+2.5 g protein+17.7 g sat. fat+0.3 g sugars
    430Calories 7.6Protein 29.1Fat 17.7Sat. fat 1.3Sugars Compare Alternatives
  13. NOT A BRANDED ITEM Cinnamon Twists +248 calories+2.5 g protein+17.7 g sat. fat+0.3 g sugars
    430Calories 7.6Protein 29.1Fat 17.7Sat. fat 1.3Sugars Compare Alternatives
  14. Bakery Venture Group, Inc. Boulangerie Solignac, Whole Wheat Butter Croissants +165 calories+1.6 g protein+9.3 g sat. fat+0.3 g sugars
    347Calories 6.7Protein 18.7Fat 9.3Sat. fat 1.3Sugars Compare Alternatives
  15. J&J Snack Foods Corp Apple Walnut Muffins +156 calories+0.6 g protein+2.8 g sat. fat+0.4 g sugars
    338Calories 5.6Protein 15.5Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
  16. Bagels by Bell Ltd. Bialy Rolls, Bialy +86 calories+4.8 g protein+0.7 g sat. fat+0.4 g sugars
    268Calories 9.9Protein 2.1Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
  17. J&J Snack Foods Corp Blueberry Muffins +156 calories+0.6 g protein+2.8 g sat. fat+0.4 g sugars
    338Calories 5.6Protein 14.1Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
  18. J&J Snack Foods Corp Blueberry Muffins +156 calories+0.6 g protein+2.8 g sat. fat+0.4 g sugars
    338Calories 5.6Protein 14.1Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
  19. Panas LLC Empanadas +86 calories+10.4 g protein+1.4 g sat. fat+0.4 g sugars
    268Calories 15.5Protein 4.2Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
  20. Panas LLC Empanadas, BBQ Pulled Chicken +72 calories+10.4 g protein+0.4 g sugars
    254Calories 15.5Protein 1.4Fat 0Sat. fat 1.4Sugars Compare Alternatives
  21. Legendary Foods LLC Chocolate Protein Sweet Roll, Chocolate +146 calories+24.8 g protein+5.2 g sat. fat+0.5 g sugars
    328Calories 29.9Protein 17.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
  22. Legendary Foods LLC Chocolate Protein Sweet Roll, Chocolate +146 calories+24.8 g protein+5.2 g sat. fat+0.5 g sugars
    328Calories 29.9Protein 17.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
  23. Legendary Foods LLC Wild Berry Flavored Protein Sweet Rolls, Wild Berry +115 calories+26.2 g protein+1.6 g sat. fat+0.6 g sugars
    297Calories 31.2Protein 12.5Fat 1.6Sat. fat 1.6Sugars Compare Alternatives
  24. Legendary Foods LLC Wild Berry Protein Sweet Roll, Wild Berry +115 calories+26.2 g protein+1.6 g sat. fat+0.6 g sugars
    297Calories 31.2Protein 12.5Fat 1.6Sat. fat 1.6Sugars Compare Alternatives

Back to Kraut & Mushroom Pierogi

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.