BELL'S BROOKLYN BAGELS

Bialy Rolls, Bialy — Nutrition Facts & Ingredients

UPC 757129000168 Manufacturer: Bagels by Bell Ltd. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (2.5 ONZ, 71 g): 190 calories. Per 100 g: 268 calories, 9.9 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (71g)

Amount per servingCalories

190

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 39g 14%

Dietary Fiber 4.0g 14%

Total Sugars 1.0g

Protein 7.0g

Calcium 0mg 0%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g

Protein9.9 g

Carbohydrates54.9 g

Sugars1.4 g

Dietary fiber5.6 g

Net carbs (carbohydrates minus fiber)49.3g

Fat2.1 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol0 mg

Sodium324 mg

Calcium0 mg

Iron3.8 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Bialy Rolls, Bialy?

Per 100 g of Bialy Rolls, Bialy there are 268 calories.

How much protein is in Bialy Rolls, Bialy?

Per 100 g of Bialy Rolls, Bialy there are 9.86 g protein.

How many carbohydrates are in Bialy Rolls, Bialy?

Per 100 g of Bialy Rolls, Bialy there are 54.93 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Bialy Rolls, Bialy?

Per 100 g of Bialy Rolls, Bialy there are 1.41 g sugars.

How much sodium (salt) is in Bialy Rolls, Bialy?

Per 100 g of Bialy Rolls, Bialy there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bialy Rolls, Bialy?

Per 100 g of Bialy Rolls, Bialy there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bialy Rolls, Bialy?

The main ingredients in Bialy Rolls, Bialy are: Ascorbic Acid Added As A Dough Conditioner, Corn Syrup, Each Of The Following: Mono- & Diglycerides, Enriched Wheat Flour, Enzymes.