KASIA'S

Kasia's, Potato & Cheddar Pierogi — Nutrition Facts & Ingredients

UPC 709481000256 Manufacturer: Kasia's Deli Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Kasia's, Potato & Cheddar Pierogi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
7.1 gper 100 g
Carbs
36.4 gper 100 g
Fat
5.6 gper 100 g

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Per serving (3 PIEROGI, 99 g): 210 calories. Per 100 g: 212 calories, 7.1 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIEROGI (99g)

Amount per servingCalories
210
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 330mg 14%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 7.0g
Calcium 80.2mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein7.1 g
Carbohydrates36.4 g
Sugars1.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)35.4g
Fat5.6 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol15 mg
Sodium333 mg
Calcium81 mg
Iron1.4 mg
Vitamin A60.6 mcg
Vitamin C4.8 mg

Where to buy Kasia's, Potato & Cheddar Pierogi

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Ingredients

And Herbs, And Onion, Buttermilk, Celery, Cheddar Cheese, Cheddar Cheese Blend, Cheese Cultures, Dehydrated Vegetables, Disodium Phosphate And Annatto Extract, Egg Whites, Enriched Wheat Flour, Enzymes, Folic Acid, Fresh Potatoes, Garlic, Iron, Liquid Whole Eggs, Malted Barley Flour, Milk, Niacin, Pasteurized Milk, Riboflavin, Rice Flour, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, To Include Parsley, Vegetable Seasoning, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Kasia's, Potato & Cheddar Pierogi?

Per 100 g of Kasia's, Potato & Cheddar Pierogi there are 212 calories.

How much protein is in Kasia's, Potato & Cheddar Pierogi?

Per 100 g of Kasia's, Potato & Cheddar Pierogi there are 7.07 g protein.

How many carbohydrates are in Kasia's, Potato & Cheddar Pierogi?

Per 100 g of Kasia's, Potato & Cheddar Pierogi there are 36.36 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Kasia's, Potato & Cheddar Pierogi?

Per 100 g of Kasia's, Potato & Cheddar Pierogi there are 1.01 g sugars.

How much sodium (salt) is in Kasia's, Potato & Cheddar Pierogi?

Per 100 g of Kasia's, Potato & Cheddar Pierogi there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kasia's, Potato & Cheddar Pierogi?

Per 100 g of Kasia's, Potato & Cheddar Pierogi there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kasia's, Potato & Cheddar Pierogi?

The main ingredients in Kasia's, Potato & Cheddar Pierogi are: And Herbs, And Onion, Buttermilk, Celery, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
33 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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