KASIA'S

Kraut & Mushroom Pierogi — Nutrition Facts & Ingredients

UPC 709481000041 Manufacturer: Kasia's Deli Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
180per serving
Protein
5.0 gper 100 g
Carbs
34.3 gper 100 g
Fat
2.0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (None, 99 g): 180 calories. Per 100 g: 182 calories, 5.0 g protein, 2.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeNone (99g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 540mg 23%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 5g
Calcium 19.8mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein5.0 g
Carbohydrates34.3 g
Sugars1.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)32.3g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol5 mg
Sodium545 mg
Calcium20 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C6.1 mg

Where to buy Kraut & Mushroom Pierogi

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cabbage, Celery, Dehydrated Vegetables, Egg Whites, Enriched Wheat Flour, Folic Acid, Fresh Mushrooms, Garlic, Herbs, Iron, Liquid Whole Eggs, Malted Barley Flour, Niacin, Onion, Onions, Parsley, Pepper, Riboflavin, Rice Flour, Salt, Sauerkraut, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vegetable Seasoning, Water, Wheat Flour

Frequently asked questions

How many calories are in Kraut & Mushroom Pierogi?

Per 100 g of Kraut & Mushroom Pierogi there are 182 calories.

How much protein is in Kraut & Mushroom Pierogi?

Per 100 g of Kraut & Mushroom Pierogi there are 5.05 g protein.

How many carbohydrates are in Kraut & Mushroom Pierogi?

Per 100 g of Kraut & Mushroom Pierogi there are 34.34 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Kraut & Mushroom Pierogi?

Per 100 g of Kraut & Mushroom Pierogi there are 1.01 g sugars.

How much sodium (salt) is in Kraut & Mushroom Pierogi?

Per 100 g of Kraut & Mushroom Pierogi there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kraut & Mushroom Pierogi?

Per 100 g of Kraut & Mushroom Pierogi there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kraut & Mushroom Pierogi?

The main ingredients in Kraut & Mushroom Pierogi are: Cabbage, Celery, Dehydrated Vegetables, Egg Whites, Enriched Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kasia's Deli Inc.

Nutrition facts for other products from Kasia's Deli Inc.:

All Kasia's Deli Inc. products →