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Maple Walnuts Halves & Pieces — Nutrition Facts & Ingredients

UPC 70690015394 Manufacturer: John B. Sanfilippo & Son, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 33 g): 220 calories. Per 100 g: 667 calories, 12.1 g protein, 54.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (33g)

Amount per servingCalories

220

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 10.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 6.0g

Includes 5.0g Added Sugars 10%

Protein 4g

Vitamin D 0mcg 0%

Calcium 30.0mg 2%

Iron 2.8mg 16%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g

Protein12.1 g

Carbohydrates30.3 g

Sugars18.2 g

Added sugars15.2 g

Dietary fiber3 g

Net carbs (carbohydrates minus fiber)27.3g

Fat54.5 g

Saturated fat6.1 g

Trans fat0 g

Cholesterol0 mg

Sodium606 mg

Calcium91 mg

Potassium333 mg

Iron8.5 mg

Vitamin D0 mcg

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Ingredients

Baking Soda, Each Of The Following: Salt, Maple Syrup, Natural Flavors, Sugar, Sunflower Lecithin, Sunflower Oil, Tapioca Syrup, Walnuts

Frequently asked questions

How many calories are in Maple Walnuts Halves & Pieces?

Per 100 g of Maple Walnuts Halves & Pieces there are 667 calories.

How much protein is in Maple Walnuts Halves & Pieces?

Per 100 g of Maple Walnuts Halves & Pieces there are 12.12 g protein.

How many carbohydrates are in Maple Walnuts Halves & Pieces?

Per 100 g of Maple Walnuts Halves & Pieces there are 30.3 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Maple Walnuts Halves & Pieces?

Per 100 g of Maple Walnuts Halves & Pieces there are 18.18 g sugars.

How much sodium (salt) is in Maple Walnuts Halves & Pieces?

Per 100 g of Maple Walnuts Halves & Pieces there are 606.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Walnuts Halves & Pieces?

Per 100 g of Maple Walnuts Halves & Pieces there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Walnuts Halves & Pieces?

The main ingredients in Maple Walnuts Halves & Pieces are: Baking Soda, Each Of The Following: Salt, Maple Syrup, Natural Flavors, Sugar.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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