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Organic Kraut Kimchi — Nutrition Facts & Ingredients

UPC 74329300219 Manufacturer: GLK Foods, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Organic Kraut Kimchi
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 135mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Sodium450 mg

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Ingredients

Apple Puree, Cabbage, Cane Sugar, Canola Oil, Carrots Gochugaru, Garlic Powder, Green Onion, Onion Powder, Sea Salt & Lactic Acid, Spices, Water

Frequently asked questions

How many calories are in Organic Kraut Kimchi?

Per 100 g of Organic Kraut Kimchi there are 33 calories.

How much protein is in Organic Kraut Kimchi?

Per 100 g of Organic Kraut Kimchi there are 0.0 g protein.

How many carbohydrates are in Organic Kraut Kimchi?

Per 100 g of Organic Kraut Kimchi there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Kraut Kimchi?

Per 100 g of Organic Kraut Kimchi there are 3.33 g sugars.

How much sodium (salt) is in Organic Kraut Kimchi?

Per 100 g of Organic Kraut Kimchi there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Kraut Kimchi?

Per 100 g of Organic Kraut Kimchi there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Kraut Kimchi?

The main ingredients in Organic Kraut Kimchi are: Apple Puree, Cabbage, Cane Sugar, Canola Oil, Carrots Gochugaru.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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