SIMPLY 7

Bruschetta Lentil Chips, Bruschetta — Nutrition Facts & Ingredients

UPC 764218608396 Manufacturer: Dishaka, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 21.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1643 mg
Calcium0 mg
Iron2.6 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Expeller Pressed Safflower Oil, Garlic Powder, Lentil Flour, Natural Flavors, Olive Oil, Paprika Extract, Potato Starch, Salt, Spices, Sugar, Tomato Powder

Frequently asked questions

How many calories are in Bruschetta Lentil Chips, Bruschetta?

Per 100 g of Bruschetta Lentil Chips, Bruschetta there are 464 calories.

How much protein is in Bruschetta Lentil Chips, Bruschetta?

Per 100 g of Bruschetta Lentil Chips, Bruschetta there are 10.71 g protein.

How many carbohydrates are in Bruschetta Lentil Chips, Bruschetta?

Per 100 g of Bruschetta Lentil Chips, Bruschetta there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Bruschetta Lentil Chips, Bruschetta?

Per 100 g of Bruschetta Lentil Chips, Bruschetta there are 3.57 g sugars.

How much sodium (salt) is in Bruschetta Lentil Chips, Bruschetta?

Per 100 g of Bruschetta Lentil Chips, Bruschetta there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bruschetta Lentil Chips, Bruschetta?

Per 100 g of Bruschetta Lentil Chips, Bruschetta there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bruschetta Lentil Chips, Bruschetta?

The main ingredients in Bruschetta Lentil Chips, Bruschetta are: Citric Acid, Expeller Pressed Safflower Oil, Garlic Powder, Lentil Flour, Natural Flavors.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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