Alternatives to Melissa's, French Crepes

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Melissa's, French Crepes World Variety Produce, Inc.
359Calories 7.0Protein 7.0Fat 3.5Sat. fat 28.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. White Toque 12 Mini Fillo Shells +50 calories+2.0 g protein−3.5 g sat. fat−28.2 g sugars
    409Calories 9.1Protein 13.6Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Kraft Heinz Foods Company Banana Cream Sugar Free Fat Free Instant Reduced Calorie Pudding & Pie Filling, Banana Cream −2 calories−7.0 g protein−3.5 g sat. fat−28.2 g sugars
    357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. New Seasons Market, LLC Gluten Free Pie Shell, Gluten Free +108 calories−3.7 g protein+16.5 g sat. fat−28.2 g sugars
    467Calories 3.3Protein 26.7Fat 20Sat. fat 0Sugars Compare Alternatives
  4. Athens Pastries & Frozen Foods, Inc. Graham Cracker Flavor Phyllo Shells, Graham Cracker +70 calories+7.2 g protein−3.5 g sat. fat−28.2 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Athens Pastries & Frozen Foods, Inc. Mini Fillo Shells, Tomato +70 calories+7.2 g protein−3.5 g sat. fat−28.2 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +70 calories+7.2 g protein+2.2 g sat. fat−28.2 g sugars
    429Calories 14.3Protein 14.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  7. Levant Mediterranean Snacks LLC Original Vol-Au-Vent Pastry Shells, Original +215 calories+0.4 g protein+16.9 g sat. fat−28.2 g sugars
    574Calories 7.4Protein 42.6Fat 20.4Sat. fat 0Sugars Compare Alternatives
  8. B&G Foods, Inc. Ortega, Mini Fiesta Flats Taco Shells +74 calories−0.4 g protein−0.2 g sat. fat−28.2 g sugars
    433Calories 6.7Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. Handmade Pies By Upper Crust Pastry Shells +127 calories−1.3 g protein+6.5 g sat. fat−28.2 g sugars
    486Calories 5.7Protein 28.6Fat 10Sat. fat 0Sugars Compare Alternatives
  10. Ameripack Foods LLC Pastry Shells +70 calories−2.3 g protein+10.8 g sat. fat−28.2 g sugars
    429Calories 4.8Protein 26.2Fat 14.3Sat. fat 0Sugars Compare Alternatives
  11. Athens Pastries & Frozen Foods, Inc. Phyllo Shells +70 calories+7.2 g protein−3.5 g sat. fat−28.2 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Athens Pastries & Frozen Foods, Inc. Phyllo Shells, Phyllo +70 calories+7.2 g protein−3.5 g sat. fat−28.2 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Deep Foods Inc. Puffed Pastry +216 calories+0.5 g protein+11.5 g sat. fat−28.2 g sugars
    575Calories 7.5Protein 40Fat 15Sat. fat 0Sugars Compare Alternatives
  14. ROUNDY'S Roundy's, Instant Pudding And Pie Filling, Vanilla −59 calories−7.0 g protein−3.5 g sat. fat−28.2 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Morley Candy Makers Inc. Sanders, Sream Puff Shells −73 calories+0.1 g protein−28.2 g sugars
    286Calories 7.1Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. Deep Foods Inc. Whole Wheat Khari Puffed Pastry +166 calories+0.5 g protein+11.5 g sat. fat−28.2 g sugars
    525Calories 7.5Protein 35Fat 15Sat. fat 0Sugars Compare Alternatives
  17. Vintage Food Corp. Pastry Sheets −257 calories−4.6 g protein−3.2 g sat. fat−27.6 g sugars
    102Calories 2.4Protein 3.0Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  18. Target Stores Whole Wheat Thin Pizza Crusts, Whole Wheat −92 calories+1.3 g protein−3.5 g sat. fat−26.5 g sugars
    267Calories 8.3Protein 5Fat 0Sat. fat 1.7Sugars Compare Alternatives
  19. Athens Pastries & Frozen Foods, Inc. Fillo Phyllo Pastry Sheets −88 calories+1.3 g protein−3.5 g sat. fat−26.1 g sugars
    271Calories 8.3Protein 3.1Fat 0Sat. fat 2.1Sugars Compare Alternatives
  20. Target Stores Ultra Thin & Crispy Pizza Crusts, Ultra Thin & Crispy −61 calories+1.5 g protein−3.5 g sat. fat−26.0 g sugars
    298Calories 8.5Protein 5.3Fat 0Sat. fat 2.1Sugars Compare Alternatives
  21. The Run-A-Ton Group Wholly Wholesome, Organic Traditional 6"" Shells +130 calories−2.6 g protein+12.0 g sat. fat−26.0 g sugars
    489Calories 4.4Protein 33.3Fat 15.6Sat. fat 2.2Sugars Compare Alternatives
  22. Coborn's Incorporated Apple Bagpac −207 calories−7.0 g protein−3.5 g sat. fat−25.1 g sugars
    152Calories 0Protein 0Fat 0Sat. fat 3.0Sugars Compare Alternatives
  23. Pinnacle Foods Group LLC Pumpkin −326 calories−6.2 g protein−3.5 g sat. fat−24.8 g sugars
    33Calories 0.8Protein 0Fat 0Sat. fat 3.3Sugars Compare Alternatives
  24. Wal-Mart Stores, Inc. Cherry No Sugar Added Pie Filling Or Topping Sweetened With Splenda, Cherry Sweetened With Splenda −318 calories−7.0 g protein−3.5 g sat. fat−24.6 g sugars
    41Calories 0Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives

Back to Melissa's, French Crepes

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.