ATHENS

Graham Cracker Flavor Phyllo Shells, Graham Cracker — Nutrition Facts & Ingredients

UPC 72196072598 Manufacturer: Athens Pastries & Frozen Foods, Inc. Pastry Shells & Fillings Updated Sep 27, 2026

Calories
30per serving
Protein
14.3 gper 100 g
Carbs
57.1 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (7 GRM, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size7 GRM (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 2.0mg 0%
Iron 0.4mg 2%
Potassium 8.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars0 g
Added sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium29 mg
Potassium114 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Graham Cracker Flavor Phyllo Shells, Graham Cracker

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Ascorbic Acid, Brown Sugar, Canola Oil, Caramel Color, Corn Starch, Cultured Wheat Flour, Enriched Wheat Flour, Folic Acid, Graham Cracker Flavor, Iron, Molasses, Niacin, Preservative, Riboflavin, Rosemary Extract, Salt, Soybean Oil And Artificial Flavors, Spice, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Graham Cracker Flavor Phyllo Shells, Graham Cracker?

Per 100 g of Graham Cracker Flavor Phyllo Shells, Graham Cracker there are 429 calories.

How much protein is in Graham Cracker Flavor Phyllo Shells, Graham Cracker?

Per 100 g of Graham Cracker Flavor Phyllo Shells, Graham Cracker there are 14.29 g protein.

How many carbohydrates are in Graham Cracker Flavor Phyllo Shells, Graham Cracker?

Per 100 g of Graham Cracker Flavor Phyllo Shells, Graham Cracker there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Graham Cracker Flavor Phyllo Shells, Graham Cracker?

Per 100 g of Graham Cracker Flavor Phyllo Shells, Graham Cracker there are 0.0 g sugars.

How much sodium (salt) is in Graham Cracker Flavor Phyllo Shells, Graham Cracker?

Per 100 g of Graham Cracker Flavor Phyllo Shells, Graham Cracker there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Graham Cracker Flavor Phyllo Shells, Graham Cracker?

Per 100 g of Graham Cracker Flavor Phyllo Shells, Graham Cracker there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Graham Cracker Flavor Phyllo Shells, Graham Cracker?

The main ingredients in Graham Cracker Flavor Phyllo Shells, Graham Cracker are: Antioxidant, Ascorbic Acid, Brown Sugar, Canola Oil, Caramel Color.

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