WEGMANS

Mini Phyllo Pastry Shells — Nutrition Facts & Ingredients

UPC 7789052520 Manufacturer: Wegmans Food Markets, Inc. Pastry Shells & Fillings Updated Sep 27, 2026

Per serving (2 shells, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 shells (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 2.0mg 0%
Iron 0.3mg 2%
Potassium 6.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat14.3 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium29 mg
Potassium86 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Canola Oil, Corn Starch, Cultured Wheat Flour, Dextrose, Enriched Wheat Flour, Folic Acid, Iron, Niacin, Riboflavin, Rosemary Extract, Salt, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 429 calories.

How much protein is in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 14.29 g protein.

How many carbohydrates are in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 0.0 g sugars.

How much sodium (salt) is in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Phyllo Pastry Shells?

Per 100 g of Mini Phyllo Pastry Shells there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Phyllo Pastry Shells?

The main ingredients in Mini Phyllo Pastry Shells are: Ascorbic Acid, Canola Oil, Corn Starch, Cultured Wheat Flour, Dextrose.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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