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Cinnamon Oat Crisps, Cinnamon — Nutrition Facts & Ingredients

UPC 16000513679 Manufacturer: General Mills, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
75 gper 100 g
Fat
14.3 gper 100 g

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Per serving (1 POUCH, (2 CRISPS), 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH, (2 CRISPS) (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 2.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)67.9g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Iron2.6 mg

Where to buy Cinnamon Oat Crisps, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Barley Malt Extract, Canola Oil, Cinnamon, Corn Syrup, Fructose, Honey, Natural Flavors, Oil Of Rosemary, Rice Flour, Salt, Sugar, Whole Grain Oats

Frequently asked questions

How many calories are in Cinnamon Oat Crisps, Cinnamon?

Per 100 g of Cinnamon Oat Crisps, Cinnamon there are 464 calories.

How much protein is in Cinnamon Oat Crisps, Cinnamon?

Per 100 g of Cinnamon Oat Crisps, Cinnamon there are 7.14 g protein.

How many carbohydrates are in Cinnamon Oat Crisps, Cinnamon?

Per 100 g of Cinnamon Oat Crisps, Cinnamon there are 75.0 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Cinnamon Oat Crisps, Cinnamon?

Per 100 g of Cinnamon Oat Crisps, Cinnamon there are 28.57 g sugars.

How much sodium (salt) is in Cinnamon Oat Crisps, Cinnamon?

Per 100 g of Cinnamon Oat Crisps, Cinnamon there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Oat Crisps, Cinnamon?

Per 100 g of Cinnamon Oat Crisps, Cinnamon there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Oat Crisps, Cinnamon?

The main ingredients in Cinnamon Oat Crisps, Cinnamon are: Baking Soda, Barley Malt Extract, Canola Oil, Cinnamon, Corn Syrup.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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