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Ginger Snaps Cookies, Ginger Snaps — Nutrition Facts & Ingredients

UPC 27800061314 Manufacturer: Mother's Cake & Cookie Company Cookies & Biscuits Updated Sep 27, 2026

Ginger Snaps Cookies, Ginger Snaps
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 cookies, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 cookies (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.9mg 5%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars30 g
Added sugars30 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat16.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium67 mg
Potassium100 mg
Iron3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Baking Soda, Enriched Wheat Flour, Folic Acid, Ginger, Leavening, Molasses, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 467 calories.

How much protein is in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 3.33 g protein.

How many carbohydrates are in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 73.33 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 30.0 g sugars.

How much sodium (salt) is in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Snaps Cookies, Ginger Snaps?

Per 100 g of Ginger Snaps Cookies, Ginger Snaps there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Snaps Cookies, Ginger Snaps?

The main ingredients in Ginger Snaps Cookies, Ginger Snaps are: Baking Soda, Enriched Wheat Flour, Folic Acid, Ginger, Leavening.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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