Alternatives to Kellogg's Pop-Tarts Cinnamon Roll 14.1oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   GENERAL MILLS SALES INC. Pillsbury Best Frozen Puff Pastry Dough Bulk Trifold Slab 2/15 LB +38 calories+1.7 g protein+12.0 g sat. fat−25.9 g sugars
   455Calories 5.9Protein 34.2Fat 16.6Sat. fat 0.5Sugars Compare Alternatives
2. 2
   10 Spinach Sponge Savory Base −235 calories+7.4 g protein−4.3 g sat. fat−25.7 g sugars
   182Calories 11.6Protein 1.7Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
3. 3
   Out - 10 Plain Sponge Savory Base −181 calories+7.7 g protein−4.3 g sat. fat−25.7 g sugars
   236Calories 11.9Protein 2.0Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
4. 4
   GENERAL MILLS SALES INC. Pillsbury Best Frozen Puff Pastry Dough Bulk Slab 3/10 LB +39 calories+1.7 g protein+12.3 g sat. fat−25.7 g sugars
   456Calories 5.9Protein 33.8Fat 16.9Sat. fat 0.7Sugars Compare Alternatives
5. 5
   Kellogg Company US Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz −284 calories+5.4 g protein−1.2 g sat. fat−25.2 g sugars
   133Calories 9.6Protein 8.1Fat 3.4Sat. fat 1.2Sugars Compare Alternatives
6. 6
   Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz −234 calories+6.8 g protein+0.3 g sat. fat−25 g sugars
   183Calories 11Protein 12.6Fat 4.9Sat. fat 1.4Sugars Compare Alternatives
7. 7
   Kellogg Company US Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3oz −160 calories+1.5 g protein−2.5 g sat. fat−25.0 g sugars
   257Calories 5.7Protein 8.6Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
8. 8
   GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Sheet 10x15 in 20/12 OZ +39 calories+1.1 g protein+12.9 g sat. fat−24.6 g sugars
   456Calories 5.3Protein 33.3Fat 17.5Sat. fat 1.8Sugars Compare Alternatives
9. 9
   GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Square 5x5 in 120/2 OZ +39 calories+1.1 g protein+12.9 g sat. fat−24.6 g sugars
   456Calories 5.3Protein 33.3Fat 17.5Sat. fat 1.8Sugars Compare Alternatives
10. 10
    GENERAL MILLS SALES INC. Pillsbury Sausage Toaster Scrambles Pastries 8 Count −61 calories+4.3 g protein+2.2 g sat. fat−24.6 g sugars
    356Calories 8.5Protein 20.0Fat 6.8Sat. fat 1.8Sugars Compare Alternatives
11. 11
    Conagra Brands, Inc Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. −285 calories+1.9 g protein−4.0 g sat. fat−24.5 g sugars
    132Calories 6.1Protein 3.5Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
12. 12
    Kellogg Company US Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz −263 calories+6.8 g protein−0.6 g sat. fat−24.3 g sugars
    154Calories 11Protein 9.2Fat 4Sat. fat 2.1Sugars Compare Alternatives
13. 13
    Kellogg Company US Kellogg's Eggo Waffles Homestyle 19.7oz −161 calories+1.9 g protein−2.4 g sat. fat−23.8 g sugars
    256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
14. 14
    Kellogg Company US Kellogg's Eggo Waffles Homestyle 19.7oz −161 calories+1.9 g protein−2.4 g sat. fat−23.8 g sugars
    256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
15. 15
    Kellogg Company US Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz −161 calories+1.9 g protein−2.4 g sat. fat−23.8 g sugars
    256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
16. 16
    Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz −235 calories+5.8 g protein−1.5 g sat. fat−23.6 g sugars
    182Calories 10Protein 7.1Fat 3.1Sat. fat 2.8Sugars Compare Alternatives
17. 17
    Kellogg Company US Kellogg's Eggo Waffles Buttermilk 12.3oz −160 calories+1.5 g protein−2.5 g sat. fat−23.5 g sugars
    257Calories 5.7Protein 8.6Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
18. 18
    Kellogg Company US Kellogg's Eggo Waffles Buttermilk 29.6oz −160 calories+1.5 g protein−2.5 g sat. fat−23.5 g sugars
    257Calories 5.7Protein 8.6Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
19. 19
    GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Butter 100/1.25 OZ −46 calories+4.4 g protein+8.3 g sat. fat−23.5 g sugars
    371Calories 8.6Protein 22.9Fat 12.9Sat. fat 2.9Sugars Compare Alternatives
20. 20
    GENERAL MILLS SALES INC. Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count −103 calories+2.7 g protein+3.2 g sat. fat−23.5 g sugars
    314Calories 6.9Protein 17.6Fat 7.8Sat. fat 2.9Sugars Compare Alternatives
21. 21
    Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct −181 calories+1.4 g protein−2.6 g sat. fat−23.2 g sugars
    236Calories 5.6Protein 8.2Fat 2Sat. fat 3.2Sugars Compare Alternatives
22. 22
    Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 12.3oz −179 calories+1.8 g protein−2.5 g sat. fat−22.9 g sugars
    238Calories 6Protein 8.5Fat 2.1Sat. fat 3.5Sugars Compare Alternatives
23. 23
    Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz −179 calories+1.8 g protein−2.5 g sat. fat−22.9 g sugars
    238Calories 6Protein 8.5Fat 2.1Sat. fat 3.5Sugars Compare Alternatives
24. 24
    [[Conagra Brands, Inc]] MARIE CALLENDERS Deep Dish Pastry Pie Shells +47 calories+2.9 g protein+7.9 g sat. fat−22.8 g sugars
    464Calories 7.1Protein 28.6Fat 12.5Sat. fat 3.6Sugars Compare Alternatives

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