Alternatives to Flatout Light Italian Herb Flatbread
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
176Calories
13.0Protein
2.9Fat
0.9Sat. fat
0.6Sugars
120 alternatives, ordered by sugars, lowest first
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Bake Crafters Food Company Hoagie Rolls, White, Split Top, Unsliced, 12" +66 calories−4.4 g protein−0.9 g sat. fat−0.1 g sugars242Calories 8.6Protein 1.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
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JTM Food Group Whole Grain-Rich Pretzel Bites +78 calories−6.2 g protein−0.4 g sat. fat−0.1 g sugars254Calories 6.8Protein 2.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Roll, French Cut, Unsliced, 8" +63 calories−4.5 g protein−0.9 g sat. fat+0.1 g sugars239Calories 8.4Protein 1.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie, Hearth Baked, Split Top, Unsliced, 15", 3.25" x 2" +47 calories−5.1 g protein−0.9 g sat. fat+0.1 g sugars223Calories 7.9Protein 1.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
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150Calories 8.8Protein 8.8Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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The Father's Table 12ct Ultra Loco Bread Round −46 calories−9.0 g protein−0.9 g sat. fat+0.4 g sugars130Calories 4Protein 1.5Fat 0Sat. fat 1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Old El Paso Soft Mini Flour Tortilla Bowl Value Pack 20 Count +154 calories−6.0 g protein+4.1 g sat. fat+0.4 g sugars330Calories 7Protein 10Fat 5Sat. fat 1Sugars Compare Alternatives
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212Calories 15.3Protein 8.2Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" +48 calories−5.9 g protein−0.9 g sat. fat+0.6 g sugars224Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6" +48 calories−5.9 g protein−0.9 g sat. fat+0.6 g sugars224Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
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Bake Crafters Food Company Handhelds, Empanada, Whole Grain, Turkey Sausage, Egg and Cheese +39 calories−4.1 g protein+4.2 g sat. fat+0.7 g sugars215Calories 8.9Protein 11.4Fat 5.1Sat. fat 1.3Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Conestoga Whole Wheat English Muffin +64 calories−5.0 g protein−0.9 g sat. fat+0.7 g sugars240Calories 8Protein 3.3Fat 0Sat. fat 1.3Sugars Compare Alternatives
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186Calories —Protein 8.3Fat 3.1Sat. fat 1.4Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Pioneer 1.2 oz. Square Buttermilk Biscuits +162 calories−7.1 g protein+7.9 g sat. fat+0.9 g sugars338Calories 5.9Protein 14.7Fat 8.8Sat. fat 1.5Sugars Compare Alternatives
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Bake Crafters Food Company Bread, Sourdough, Pan-Baked, Thin Sliced, 5.75" x 5" +39 calories−5.3 g protein−0.9 g sat. fat+1.0 g sugars215Calories 7.7Protein 0.8Fat 0Sat. fat 1.5Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Conestoga Extra Crispy English Muffin +55 calories−5.3 g protein−0.9 g sat. fat+1.0 g sugars231Calories 7.7Protein 2.3Fat 0Sat. fat 1.5Sugars Compare Alternatives
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Tasty Brands Jumbo Ravioli Tray with Marinara −48 calories−4.8 g protein+0.4 g sat. fat+1.0 g sugars128Calories 8.2Protein 3.1Fat 1.3Sat. fat 1.5Sugars Compare Alternatives
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Bake Crafters Food Company English Muffin, Whole Grain, Sliced, 3.7" +18 calories−6.5 g protein−0.9 g sat. fat+1.0 g sugars194Calories 6.5Protein 1.6Fat 0Sat. fat 1.6Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Roll, White, Split Top, Hinge Sliced, 12" +47 calories−5.4 g protein−0.9 g sat. fat+1.0 g sugars223Calories 7.6Protein 0.8Fat 0Sat. fat 1.6Sugars Compare Alternatives
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Bake Crafters Food Company Biscuits, Buttermilk Classic Homestyle, 3", Sliced +141 calories−6.3 g protein+5.8 g sat. fat+1.1 g sugars317Calories 6.7Protein 11.7Fat 6.7Sat. fat 1.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Old El Paso Cheese Soft Tortilla Bowl 8 Count +122 calories−6.7 g protein+3.9 g sat. fat+1.1 g sugars298Calories 6.3Protein 8.9Fat 4.8Sat. fat 1.7Sugars Compare Alternatives
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The Father's Table 12/12ct Ultra Loco Bread Round +52 calories−5.9 g protein−0.9 g sat. fat+1.2 g sugars228Calories 7.0Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
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The Father's Table 12/12ct Ultra Loco Bread Round +52 calories−5.9 g protein−0.9 g sat. fat+1.2 g sugars228Calories 7.0Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
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The Father's Table 150Ct Ultra Loco Personal Pan Bread −176 calories−5.9 g protein−0.9 g sat. fat+1.2 g sugars0Calories 7.0Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
Back to Flatout Light Italian Herb Flatbread
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.