Buena Vista Foods

WG Blueberry Loaf — Nutrition Facts & Ingredients

UPC 711341600131 Manufacturer: Buena Vista Food Products Bread Updated Sep 27, 2026

Per serving (1 Bowl, 113 g): 170 calories. Per 100 g: 150 calories, 8.8 g protein, 8.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (113g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 340mg 15%
Total Carbohydrate 13.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 10g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein8.8 g
Carbohydrates11.5 g
Sugars0.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)8.0g
Fat8.8 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol27 mg
Sodium301 mg
Calcium177 mg
Iron0 mg
Vitamin A48 mcg
Vitamin C0 mg

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Ingredients

Apple Sauce, Baking Powder, Buttermilk, Canola Oil, Eggs, Enriched Wheat Flour, Folic Acid, Iron, Malted Barley Flour, Modified Food Starch, Natural Flavors, Natural Vanilla Flavor, Niacin, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour, Wild Blueberry

Frequently asked questions

How many calories are in WG Blueberry Loaf?

Per 100 g of WG Blueberry Loaf there are 150 calories.

How much protein is in WG Blueberry Loaf?

Per 100 g of WG Blueberry Loaf there are 8.85 g protein.

How many carbohydrates are in WG Blueberry Loaf?

Per 100 g of WG Blueberry Loaf there are 11.5 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in WG Blueberry Loaf?

Per 100 g of WG Blueberry Loaf there are 0.88 g sugars.

How much sodium (salt) is in WG Blueberry Loaf?

Per 100 g of WG Blueberry Loaf there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in WG Blueberry Loaf?

Per 100 g of WG Blueberry Loaf there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in WG Blueberry Loaf?

The main ingredients in WG Blueberry Loaf are: Apple Sauce, Baking Powder, Buttermilk, Canola Oil, Eggs.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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