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Chicken Nuggets — Nutrition Facts & Ingredients

UPC 10852777007136 Bread Updated Sep 27, 2026

Per serving (5 Nuggets, 85 g): 180 calories. Per 100 g: 212 calories, 15.3 g protein, 8.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 Nuggets (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein15.3 g
Carbohydrates15.3 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)14.1g
Fat8.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium518 mg
Calcium47 mg
Iron1.7 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Chicken Nuggets

Prices and availability are set by the retailer.

Ingredients

And Cyanocobalamin, B1, B12, B2, B6, Baking Soda, Battered With: Water, Breaded With: Bleachedenriched Wheat Flour, Breading Is Set In Vegetable Oil, Calcium Pantothenate, Cane Sugar, Chicken Breast With Rib Meat, Citric Acid, Copper Gluconate, Dextrose, Dipotassiumphosphate, Dried Onion And Garlic, Enriched Wheat Flour, Enriched With Niacin, Enriched Withniacin, Extractives Of Paprika, Ferrous Sulfate, Folic Acid, Hydrolyzed Corn And Soy Protein, Leavening, Modified Corn Starch, Niacinamide, Nonfat Dry Milk, Pyridoxine Hydrochloride, Reduced Iron, Rendered Chicken Fat, Riboflavin, Rice Flour, Salt, Seasoning, Sodium Aluminum Phosphate, Sodiumphosphate, Soy Protein Concentrate, Soybean Cottonseed Oil, Spice Extractives, Spices, TBHQ, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Protein Product, Vitamin A Palmitate, Water, Wheat Flour, Xanthan Gum, Yeast, Yellow Corn Flour, Zinc Oxide

Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 212 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 15.29 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 15.29 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 1.18 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: And Cyanocobalamin, B1, B12, B2, B6.

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Level of processing

5
Ultra-Processed
52 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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