POP-TARTS

Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry

UPC 38000773273 Manufacturer: The Kellogg Company Other Snacks Updated Sep 27, 2026

Calories
60per serving
Protein
7.1 gper 100 g
Carbs
78.6 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (1 POUCH, PER CONTAINER, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 10.7 g fat.

Label highlights: Contains Two Percent Or Less Of Modified Corn StarchContains SaltContains Wheat StarchContains DextroseContains Baking SodaContains GelatinContains Canola OilContains Color AddedContains Corn StarchContains NaturalContains Artificial FlavorsContains Confectioner's GlazeContains GlycerinContains Carnauba WaxContains Vitamin A PalmitateContains NiacinamideContains Red 40 LakeContains Reduced IronContains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Yellow 5 LakeContains Vitamin B1 (thiamin HydrochlorideContains Yellow 6Contains Blue 2 LakeContains Red 40Contains Blue 1 LakeContains Yellow 5Contains Soy Lecithin

Nutrition Facts

Serving size1 POUCH, PER CONTAINER (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars35.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.6g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Iron7.7 mg
Vitamin A643 mcg
Vitamin C0 mg

Where to buy Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Color Added, Corn Starch, Natural, Artificial Flavors, Confectioner's Glaze, Glycerin, Carnauba Wax, Vitamin A Palmitate, Niacinamide, Red 40 Lake, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Yellow 5 Lake, Vitamin B1 (thiamin Hydrochloride, Yellow 6, Blue 2 Lake, Red 40, Blue 1 Lake, Yellow 5, Soy Lecithin

Frequently asked questions

How many calories are in Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry?

Per 100 g of Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry there are 429 calories.

How much protein is in Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry?

Per 100 g of Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry there are 7.14 g protein.

How many carbohydrates are in Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry?

Per 100 g of Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry there are 78.57 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry?

Per 100 g of Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry there are 35.71 g sugars.

How much sodium (salt) is in Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry?

Per 100 g of Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry?

Per 100 g of Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry?

The main ingredients in Pop-Tarts, Mini Crisps, Baked Bites, Frosted Strawberry, Frosted Strawberry are: Corn Syrup, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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