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French Onion Dip — Nutrition Facts & Ingredients

UPC 11225030062 Manufacturer: Kingston Marketing Co Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 50 calories. Per 100 g: 161 calories, 3.2 g protein, 14.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein3.2 g
Carbohydrates6.5 g
Sugars6.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat14.5 g
Saturated fat9.7 g
Trans fat0 g
Cholesterol65 mg
Sodium452 mg
Calcium129 mg
Iron0 mg
Vitamin A194 mcg
Vitamin C0 mg

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Ingredients

And Enzyme, Autolyzed Yeast Extract, Caramel Color, Cultured Pasteurized Light Cream, Dehydrated Onion, Dextrose, Gelatin, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Nonfat Milk, Parsley, Potassium Sorbate, Preservative, Salt, Soybean Oil, Sugar

Frequently asked questions

How many calories are in French Onion Dip?

Per 100 g of French Onion Dip there are 161 calories.

How much protein is in French Onion Dip?

Per 100 g of French Onion Dip there are 3.23 g protein.

How many carbohydrates are in French Onion Dip?

Per 100 g of French Onion Dip there are 6.45 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in French Onion Dip?

Per 100 g of French Onion Dip there are 6.45 g sugars.

How much sodium (salt) is in French Onion Dip?

Per 100 g of French Onion Dip there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion Dip?

Per 100 g of French Onion Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion Dip?

The main ingredients in French Onion Dip are: And Enzyme, Autolyzed Yeast Extract, Caramel Color, Cultured Pasteurized Light Cream, Dehydrated Onion.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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