HEARTLAND GRAINS

100% Whole Grain Wheat Bread, Whole Grain Wheat — Nutrition Facts & Ingredients

UPC 74175001223 Manufacturer: Stater Bros. Markets Inc. Breads & Buns Updated Sep 27, 2026

100% Whole Grain Wheat Bread, Whole Grain Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
11.6 gper 100 g
Carbs
48.8 gper 100 g
Fat
2.3 gper 100 g

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Per serving (1 SLICE, 43 g): 110 calories. Per 100 g: 256 calories, 11.6 g protein, 2.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.0mg 6%
Potassium 98.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11.6 g
Carbohydrates48.8 g
Sugars7.0 g
Added sugars7 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)41.8g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium442 mg
Calcium100 mg
Potassium230 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy 100% Whole Grain Wheat Bread, Whole Grain Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Sulfate, Cultured Wheat Flour, Enzymes, Honey, Oat Fiber, Salt, Sea Salt, Soybean Oil, Sugar, Vinegar, Water, Wheat Bran, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Grain Wheat Bread, Whole Grain Wheat?

Per 100 g of 100% Whole Grain Wheat Bread, Whole Grain Wheat there are 256 calories.

How much protein is in 100% Whole Grain Wheat Bread, Whole Grain Wheat?

Per 100 g of 100% Whole Grain Wheat Bread, Whole Grain Wheat there are 11.63 g protein.

How many carbohydrates are in 100% Whole Grain Wheat Bread, Whole Grain Wheat?

Per 100 g of 100% Whole Grain Wheat Bread, Whole Grain Wheat there are 48.84 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in 100% Whole Grain Wheat Bread, Whole Grain Wheat?

Per 100 g of 100% Whole Grain Wheat Bread, Whole Grain Wheat there are 6.98 g sugars.

How much sodium (salt) is in 100% Whole Grain Wheat Bread, Whole Grain Wheat?

Per 100 g of 100% Whole Grain Wheat Bread, Whole Grain Wheat there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Grain Wheat Bread, Whole Grain Wheat?

Per 100 g of 100% Whole Grain Wheat Bread, Whole Grain Wheat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Grain Wheat Bread, Whole Grain Wheat?

The main ingredients in 100% Whole Grain Wheat Bread, Whole Grain Wheat are: Calcium Sulfate, Cultured Wheat Flour, Enzymes, Honey, Oat Fiber.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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