BIG Y

Organic, 100% Whole Wheat Bread, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 18894463597 Manufacturer: Big Y Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
12.5 gper 100 g
Carbs
40.6 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1 SLICE, 32 g): 70 calories. Per 100 g: 219 calories, 12.5 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains YeastContains Organic Cultured Wheat FlourContains Organic Distilled White VinegarContains Sea SaltContains Organic Oat BranContains Organic Wheat StarchContains Organic Soy Lecithin (emulsifierContains Organic Modified CornstarchContains Natural FlavorsContains Ascorbic AcidContains Microbial Enzymes

Nutrition Facts

Serving size1 SLICE (32g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 1.0mg 6%
Potassium 78.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein12.5 g
Carbohydrates40.6 g
Sugars6.2 g
Added sugars3.1 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)34.4g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium422 mg
Calcium59 mg
Potassium244 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Organic, 100% Whole Wheat Bread, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cane Sugar, Organic Molasses, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Water

Allergens

Contains: Yeast, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Sea Salt, Organic Oat Bran, Organic Wheat Starch, Organic Soy Lecithin (emulsifier, Organic Modified Cornstarch, Natural Flavors, Ascorbic Acid, Microbial Enzymes

Frequently asked questions

How many calories are in Organic, 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of Organic, 100% Whole Wheat Bread, 100% Whole Wheat there are 219 calories.

How much protein is in Organic, 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of Organic, 100% Whole Wheat Bread, 100% Whole Wheat there are 12.5 g protein.

How many carbohydrates are in Organic, 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of Organic, 100% Whole Wheat Bread, 100% Whole Wheat there are 40.62 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Organic, 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of Organic, 100% Whole Wheat Bread, 100% Whole Wheat there are 6.25 g sugars.

How much sodium (salt) is in Organic, 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of Organic, 100% Whole Wheat Bread, 100% Whole Wheat there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, 100% Whole Wheat Bread, 100% Whole Wheat?

Per 100 g of Organic, 100% Whole Wheat Bread, 100% Whole Wheat there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, 100% Whole Wheat Bread, 100% Whole Wheat?

The main ingredients in Organic, 100% Whole Wheat Bread, 100% Whole Wheat are: Organic Cane Sugar, Organic Molasses, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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