SIMPLE TRUTH ORGANIC

Simple Truth Organic, 100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 11110870179 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
9.3 gper 100 g
Carbs
46.5 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 SLICE, 43 g): 100 calories. Per 100 g: 233 calories, 9.3 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 4.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein9.3 g
Carbohydrates46.5 g
Sugars7.0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)39.5g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium326 mg
Calcium47 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Simple Truth Organic, 100% Whole Wheat Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Enzymes, Filtered Water, Organic Brown Sugar, Organic Cracked Wheat, Organic Cultured Wheat Flour, Organic Honey, Organic Oats, Organic Sesame Seeds, Organic Soybean Oil, Organic Vital Wheat Gluten, Organic Wheat Bran, Organic Whole Wheat Flour, Sea Salt, Yeast

Frequently asked questions

How many calories are in Simple Truth Organic, 100% Whole Wheat Bread?

Per 100 g of Simple Truth Organic, 100% Whole Wheat Bread there are 233 calories.

How much protein is in Simple Truth Organic, 100% Whole Wheat Bread?

Per 100 g of Simple Truth Organic, 100% Whole Wheat Bread there are 9.3 g protein.

How many carbohydrates are in Simple Truth Organic, 100% Whole Wheat Bread?

Per 100 g of Simple Truth Organic, 100% Whole Wheat Bread there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Simple Truth Organic, 100% Whole Wheat Bread?

Per 100 g of Simple Truth Organic, 100% Whole Wheat Bread there are 6.98 g sugars.

How much sodium (salt) is in Simple Truth Organic, 100% Whole Wheat Bread?

Per 100 g of Simple Truth Organic, 100% Whole Wheat Bread there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simple Truth Organic, 100% Whole Wheat Bread?

Per 100 g of Simple Truth Organic, 100% Whole Wheat Bread there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simple Truth Organic, 100% Whole Wheat Bread?

The main ingredients in Simple Truth Organic, 100% Whole Wheat Bread are: Ascorbic Acid, Enzymes, Filtered Water, Organic Brown Sugar, Organic Cracked Wheat.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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