FREAK FLAG

Curry Mole Sauce, Curry Mole — Nutrition Facts & Ingredients

UPC 864158000431 Manufacturer: Freak Flag Foods Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 35 calories. Per 100 g: 117 calories, 3.3 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 3g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g

Protein3.3 g

Carbohydrates10 g

Sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)6.7g

Fat6.7 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium150 mg

Calcium0 mg

Potassium233 mg

Iron2.4 mg

Vitamin D0 mcg

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Ingredients

Apple Cider Vinegar, Apple Juice, Basil, Brown Rice Syrup, Carrot, Citric Acid, Coconut Milk, Garlic, Lemongrass, Onion, Pumpkin Seeds, Sea Salt, Spices, Tomato Paste, Vine-ripened Tomatoes, Water

Frequently asked questions

How many calories are in Curry Mole Sauce, Curry Mole?

Per 100 g of Curry Mole Sauce, Curry Mole there are 117 calories.

How much protein is in Curry Mole Sauce, Curry Mole?

Per 100 g of Curry Mole Sauce, Curry Mole there are 3.33 g protein.

How many carbohydrates are in Curry Mole Sauce, Curry Mole?

Per 100 g of Curry Mole Sauce, Curry Mole there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Curry Mole Sauce, Curry Mole?

Per 100 g of Curry Mole Sauce, Curry Mole there are 3.33 g sugars.

How much sodium (salt) is in Curry Mole Sauce, Curry Mole?

Per 100 g of Curry Mole Sauce, Curry Mole there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Curry Mole Sauce, Curry Mole?

Per 100 g of Curry Mole Sauce, Curry Mole there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Curry Mole Sauce, Curry Mole?

The main ingredients in Curry Mole Sauce, Curry Mole are: Apple Cider Vinegar, Apple Juice, Basil, Brown Rice Syrup, Carrot.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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