FREAK FLAG ORGANICS

Steak & Chop Sauce, Steak & Chop — Nutrition Facts & Ingredients

UPC 860001959710 Manufacturer: Freak Flag Foods Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Per serving (1 tbsp, 17 g): 30 calories. Per 100 g: 176 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tbsp (17g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein0 g
Carbohydrates35.3 g
Sugars17.6 g
Added sugars11.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium529 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Allspice, Apple Cider Vinegar, Apples, Brown Rice Syrup, Cane Sugar, Cloves, Figs, Garlic, Garlic Powder, Ginger, Lemon Extract, Lemon Juice Concentrate, Molasses, Natural Smoke Flavor, Onion, Onion Powder, Orange Extract, Prunes, Raisin Powder, Raisins, Red Pepper, Rice Flour, Salt, Sea Salt, Shitake Mushroom Powder, Soybeans, Spices, Tamari Sauce, Tamarind, Water, Worcestershire Sauce, Xanthan Gum

Frequently asked questions

How many calories are in Steak & Chop Sauce, Steak & Chop?

Per 100 g of Steak & Chop Sauce, Steak & Chop there are 176 calories.

How much protein is in Steak & Chop Sauce, Steak & Chop?

Per 100 g of Steak & Chop Sauce, Steak & Chop there are 0.0 g protein.

How many carbohydrates are in Steak & Chop Sauce, Steak & Chop?

Per 100 g of Steak & Chop Sauce, Steak & Chop there are 35.29 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Steak & Chop Sauce, Steak & Chop?

Per 100 g of Steak & Chop Sauce, Steak & Chop there are 17.65 g sugars.

How much sodium (salt) is in Steak & Chop Sauce, Steak & Chop?

Per 100 g of Steak & Chop Sauce, Steak & Chop there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steak & Chop Sauce, Steak & Chop?

Per 100 g of Steak & Chop Sauce, Steak & Chop there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steak & Chop Sauce, Steak & Chop?

The main ingredients in Steak & Chop Sauce, Steak & Chop are: Allspice, Apple Cider Vinegar, Apples, Brown Rice Syrup, Cane Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Chipotle Barbecue Sauce 162Calories 0Protein 0Fat FRESH & EASY Hot & Spicy Barbecue Sauce 176Calories 0Protein 0Fat FRESH & EASY Barbecue Sauce 189Calories 0Protein 0Fat FRESH & EASY Original Barbecue Sauce 189Calories 0Protein 0Fat FRESH & EASY Classic Barbecue Sauce 143Calories 0Protein 0Fat FRESH & EASY Hickory Barbecue Sauce 139Calories 0Protein 0Fat

Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Freak Flag Foods

Nutrition facts for other products from Freak Flag Foods:

All Freak Flag Foods products →