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Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion — Nutrition Facts & Ingredients

UPC 725439997836 Manufacturer: Delhaize America, Inc. Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 17 g): 30 calories. Per 100 g: 176 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (17g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0.3g 1%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 0g
Vitamin D 0mcg 0%
Calcium 4.1mg 0%
Iron 0mg 0%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein0 g
Carbohydrates41.2 g
Sugars35.3 g
Added sugars29.4 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)39.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium24 mg
Potassium118 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion

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Ingredients

Balsamic Vinegar, Brown Sugar, Cane Sugar, Citric Acid, Garlic, Molasses, Onions, Pectin, Roasted Garlic, Sea Salt, Spice, Sugar, Water

Frequently asked questions

How many calories are in Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion?

Per 100 g of Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion there are 176 calories.

How much protein is in Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion?

Per 100 g of Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion there are 0.0 g protein.

How many carbohydrates are in Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion?

Per 100 g of Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion there are 41.18 g carbohydrates. Of which 35.29 g sugars.

How much sugar is in Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion?

Per 100 g of Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion there are 35.29 g sugars.

How much sodium (salt) is in Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion?

Per 100 g of Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion?

Per 100 g of Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion?

The main ingredients in Balsamic Garlic & Onion Jam, Balsamic Garlic & Onion are: Balsamic Vinegar, Brown Sugar, Cane Sugar, Citric Acid, Garlic.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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