Pina Colada — Nutrition Facts & Ingredients
Per serving (0.333 Package, 45 g): 190 calories. Per 100 g: 422 calories, 0 g protein, 10 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Added sugars: 74% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 Package (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apple Puree, Banana, Banana Chips, Citric Acid, Citrus Fiber, Cocoa Butter, Coconut Flakes, Coconut Oil, Colored Sugar, Fructose Syrup, Honey, Natural Flavors, Pectin, Pineapple Granulates, Pineapple Juice, Rice Flour, Sugar, Tripotassium Citrate, Water, Yellow 5
Frequently asked questions
How many calories are in Pina Colada?
Per 100 g of Pina Colada there are 422 calories.
How much protein is in Pina Colada?
Per 100 g of Pina Colada there are 0.0 g protein.
How many carbohydrates are in Pina Colada?
Per 100 g of Pina Colada there are 84.44 g carbohydrates. Of which 82.22 g sugars.
How much sugar is in Pina Colada?
Per 100 g of Pina Colada there are 82.22 g sugars.
How much sodium (salt) is in Pina Colada?
Per 100 g of Pina Colada there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pina Colada?
Per 100 g of Pina Colada there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pina Colada?
The main ingredients in Pina Colada are: Apple Puree, Banana, Banana Chips, Citric Acid, Citrus Fiber.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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