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Light Mayonnaise, Light — Nutrition Facts & Ingredients

UPC 21130477418 Manufacturer: Safeway, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tbsp, 14 g): 35 calories. Per 100 g: 250 calories, 0 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 tbsp (14g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Trans Fat --

Cholesterol 5.0mg 2%

Sodium 120mg 5%

Total Carbohydrate 1g 0%

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein0 g

Carbohydrates7.1 g

Fat25 g

Saturated fat3.6 g

Cholesterol36 mg

Sodium857 mg

Where to buy

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Ingredients

A Preservative, Calcium Disodium EDTA To Protect Flavor, Distilled Vinegar, Lemon Juice Concentrate, Modified Corn Starch, Natural Flavors, Oleoresin Paprika, Potassium Sorbate, Salt, Soybean Oil, Sugar, Water, Whole Egg And Egg Yolk

Frequently asked questions

How many calories are in Light Mayonnaise, Light?

Per 100 g of Light Mayonnaise, Light there are 250 calories.

How much protein is in Light Mayonnaise, Light?

Per 100 g of Light Mayonnaise, Light there are 0.0 g protein.

How many carbohydrates are in Light Mayonnaise, Light?

Per 100 g of Light Mayonnaise, Light there are 7.14 g carbohydrates.

How much sodium (salt) is in Light Mayonnaise, Light?

Per 100 g of Light Mayonnaise, Light there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Light Mayonnaise, Light?

The main ingredients in Light Mayonnaise, Light are: A Preservative, Calcium Disodium EDTA To Protect Flavor, Distilled Vinegar, Lemon Juice Concentrate, Modified Corn Starch.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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