TORN & GLASSER

Deluxe Compote — Nutrition Facts & Ingredients

UPC 72488000292 Manufacturer: Torn & Glasser Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (5 pcs, 40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 pcs (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Total Sugars 18g
Protein 1g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.5 g
Carbohydrates65 g
Sugars45 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)57.5g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium50 mg
Potassium525 mg
Iron2.7 mg
Vitamin D0 mcg

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Ingredients

Apples, Apricots, Nectarines, Peaches, Pears, Potassium Sorbate, Prunes, Sulfur Dioxide

Frequently asked questions

How many calories are in Deluxe Compote?

Per 100 g of Deluxe Compote there are 250 calories.

How much protein is in Deluxe Compote?

Per 100 g of Deluxe Compote there are 2.5 g protein.

How many carbohydrates are in Deluxe Compote?

Per 100 g of Deluxe Compote there are 65.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Deluxe Compote?

Per 100 g of Deluxe Compote there are 45.0 g sugars.

How much sodium (salt) is in Deluxe Compote?

Per 100 g of Deluxe Compote there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Deluxe Compote?

Per 100 g of Deluxe Compote there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Deluxe Compote?

The main ingredients in Deluxe Compote are: Apples, Apricots, Nectarines, Peaches, Pears.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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