VERMONT NUT FREE CHOCOLATES

Dark Chocolate Covered Pretzels, Dark Chocolate — Nutrition Facts & Ingredients

UPC 839425005488 Manufacturer: Vermont Nut Free Chocolate Company Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (5 pieces, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat --
Cholesterol -- --
Sodium 170mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Iron 3mg 17%
Potassium 101mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat23.3 g
Saturated fat13.3 g
Sodium567 mg
Potassium337 mg
Iron10 mg

Where to buy Dark Chocolate Covered Pretzels, Dark Chocolate

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Ingredients

And Yeast, Cocoa Butter, Dark Chocolate, Natural Vanilla Extract, Nongmo Canola Oil, Nongmo Malt Syrup, Pretzels, Salt, Soft Red Winter Wheat Flour, Soy Lecithin An Emulsifier, Sugar, Unsweetened Chocolate

Frequently asked questions

How many calories are in Dark Chocolate Covered Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Covered Pretzels, Dark Chocolate there are 467 calories.

How much protein is in Dark Chocolate Covered Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Covered Pretzels, Dark Chocolate there are 6.67 g protein.

How many carbohydrates are in Dark Chocolate Covered Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Covered Pretzels, Dark Chocolate there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Dark Chocolate Covered Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Covered Pretzels, Dark Chocolate there are 33.33 g sugars.

How much sodium (salt) is in Dark Chocolate Covered Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Covered Pretzels, Dark Chocolate there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Covered Pretzels, Dark Chocolate?

Per 100 g of Dark Chocolate Covered Pretzels, Dark Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Covered Pretzels, Dark Chocolate?

The main ingredients in Dark Chocolate Covered Pretzels, Dark Chocolate are: And Yeast, Cocoa Butter, Dark Chocolate, Natural Vanilla Extract, Nongmo Canola Oil.

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Level of processing

3
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12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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