GOOD NATURED

White Cheddar Puffs, White Cheddar — Nutrition Facts & Ingredients

UPC 72600081680 Manufacturer: Herr Foods Inc. Other Snacks Updated Sep 27, 2026

White Cheddar Puffs, White Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (15 Puffs | About, 28 g): 14 calories. Per 100 g: 50 calories, 7.1 g protein, 39.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size15 Puffs | About (28g)

Amount per servingCalories
14
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 290mg 13%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 38.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)39.3g
Fat39.3 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol18 mg
Sodium1036 mg
Calcium139 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search Amazon for White Cheddar Puffs, White CheddarSearch Walmart for White Cheddar Puffs, White CheddarSearch Instacart for White Cheddar Puffs, White Cheddar

Prices and availability are set by the retailer. About these links

Ingredients

Butter, Buttermilk, Cheddar Cheese, Cheese Blend, Corn, Corn Meal, Cottonseed, Cream, Cultured Milk, Disodium Phosphate, Enzymes, Lactic Acid Salt, Natural Flavors, Nonfat Dry Milk, Palm, Salt, Sunflower, Vegetable Oil, Whey

Frequently asked questions

How many calories are in White Cheddar Puffs, White Cheddar?

Per 100 g of White Cheddar Puffs, White Cheddar there are 50 calories.

How much protein is in White Cheddar Puffs, White Cheddar?

Per 100 g of White Cheddar Puffs, White Cheddar there are 7.14 g protein.

How many carbohydrates are in White Cheddar Puffs, White Cheddar?

Per 100 g of White Cheddar Puffs, White Cheddar there are 42.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in White Cheddar Puffs, White Cheddar?

Per 100 g of White Cheddar Puffs, White Cheddar there are 7.14 g sugars.

How much sodium (salt) is in White Cheddar Puffs, White Cheddar?

Per 100 g of White Cheddar Puffs, White Cheddar there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Puffs, White Cheddar?

Per 100 g of White Cheddar Puffs, White Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Puffs, White Cheddar?

The main ingredients in White Cheddar Puffs, White Cheddar are: Butter, Buttermilk, Cheddar Cheese, Cheese Blend, Corn.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Herr Foods Inc.

Nutrition facts for other products from Herr Foods Inc.:

All Herr Foods Inc. products →