TAALI

Cookie Crunch Water Lily Pops, Cookie Crunch — Nutrition Facts & Ingredients

UPC 811307030146 Manufacturer: Sunshine Tropical Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 130per serving
Protein: 17.9 gper 100 g
Carbs: 71.4 gper 100 g
Fat: 12.5 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 17.9 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 40.0mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 2.0g 7%

Total Sugars 7g

Includes 7g Added Sugars 14%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 9.0mg 1%

Iron 1mg 6%

Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein17.9 g

Carbohydrates71.4 g

Sugars25 g

Added sugars25 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)64.3g

Fat12.5 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium143 mg

Calcium32 mg

Potassium89 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy Cookie Crunch Water Lily Pops, Cookie Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut, Coconut Milk, Oats, Organic Cane Sugar, Palm Oil, Pea Protein, Salt, Water Lily Seeds

Frequently asked questions

How many calories are in Cookie Crunch Water Lily Pops, Cookie Crunch?

Per 100 g of Cookie Crunch Water Lily Pops, Cookie Crunch there are 464 calories.

How much protein is in Cookie Crunch Water Lily Pops, Cookie Crunch?

Per 100 g of Cookie Crunch Water Lily Pops, Cookie Crunch there are 17.86 g protein.

How many carbohydrates are in Cookie Crunch Water Lily Pops, Cookie Crunch?

Per 100 g of Cookie Crunch Water Lily Pops, Cookie Crunch there are 71.43 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Cookie Crunch Water Lily Pops, Cookie Crunch?

Per 100 g of Cookie Crunch Water Lily Pops, Cookie Crunch there are 25.0 g sugars.

How much sodium (salt) is in Cookie Crunch Water Lily Pops, Cookie Crunch?

Per 100 g of Cookie Crunch Water Lily Pops, Cookie Crunch there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Crunch Water Lily Pops, Cookie Crunch?

Per 100 g of Cookie Crunch Water Lily Pops, Cookie Crunch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Crunch Water Lily Pops, Cookie Crunch?

The main ingredients in Cookie Crunch Water Lily Pops, Cookie Crunch are: Coconut, Coconut Milk, Oats, Organic Cane Sugar, Palm Oil.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sunshine Tropical Products

Nutrition facts for other products from Sunshine Tropical Products:

All Sunshine Tropical Products products →