Hy-Vee

Healthmarket, Natural Veggie Sticks, Veggie — Nutrition Facts & Ingredients

UPC 75450131376 Manufacturer: Hy-Vee, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

1-2/3 cup · 28 g

Calories
150per serving
Protein
1 gper serving
Carbs
21 gper serving
Fat
6 gper serving

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Per serving (1-2/3 cup, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1-2/3 cup (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 80.1mg 6%
Iron 0.4mg 2%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates75 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium286 mg
Potassium964 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains sunflower oil Contains corn oil

How we detect these flags

Where to buy Healthmarket, Natural Veggie Sticks, Veggie

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Corn Starch, Potassium Chloride, Potato Flour, Potato Starch, Rice Flour, Salt, Sea Salt, Spinach Powder, Sunflower Oil Corn Oil, Tomato Paste, Turmeric, Vegetable Sticks

Frequently asked questions

How many calories are in Healthmarket, Natural Veggie Sticks, Veggie?

Per 100 g of Healthmarket, Natural Veggie Sticks, Veggie there are 536 calories.

How much protein is in Healthmarket, Natural Veggie Sticks, Veggie?

Per 100 g of Healthmarket, Natural Veggie Sticks, Veggie there are 3.57 g protein.

How many carbohydrates are in Healthmarket, Natural Veggie Sticks, Veggie?

Per 100 g of Healthmarket, Natural Veggie Sticks, Veggie there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Healthmarket, Natural Veggie Sticks, Veggie?

Per 100 g of Healthmarket, Natural Veggie Sticks, Veggie there are 0.0 g sugars.

How much sodium (salt) is in Healthmarket, Natural Veggie Sticks, Veggie?

Per 100 g of Healthmarket, Natural Veggie Sticks, Veggie there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthmarket, Natural Veggie Sticks, Veggie?

Per 100 g of Healthmarket, Natural Veggie Sticks, Veggie there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthmarket, Natural Veggie Sticks, Veggie?

The main ingredients in Healthmarket, Natural Veggie Sticks, Veggie are: Corn Starch, Potassium Chloride, Potato Flour, Potato Starch, Rice Flour.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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