Plain Yogurt, Plain — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 4.8 gper 100 g
- Carbs
- 11.4 gper 100 g
- Fat
- 4.8 gper 100 g
Where to buy
Per serving (1 cup, 227 g): 250 calories. Per 100 g: 110 calories, 4.8 g protein, 4.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Plain Yogurt, Plain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Condensed Skim Milk And Pectin, Cultured Pasteurized Grade A Milk & Cream
Frequently asked questions
How many calories are in Plain Yogurt, Plain?
Per 100 g of Plain Yogurt, Plain there are 110 calories.
How much protein is in Plain Yogurt, Plain?
Per 100 g of Plain Yogurt, Plain there are 4.85 g protein.
How many carbohydrates are in Plain Yogurt, Plain?
Per 100 g of Plain Yogurt, Plain there are 11.45 g carbohydrates. Of which 3.08 g sugars.
How much sugar is in Plain Yogurt, Plain?
Per 100 g of Plain Yogurt, Plain there are 3.08 g sugars.
How much sodium (salt) is in Plain Yogurt, Plain?
Per 100 g of Plain Yogurt, Plain there are 55.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Yogurt, Plain?
Per 100 g of Plain Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Yogurt, Plain?
The main ingredients in Plain Yogurt, Plain are: Condensed Skim Milk And Pectin, Cultured Pasteurized Grade A Milk & Cream.
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