KNOW BRAINER

Ketogenic Chai Tea — Nutrition Facts & Ingredients

UPC 850361007350 Manufacturer: Know Brainer Foods LLC Tea Bags Updated Sep 27, 2026

Per serving (1 PACKET, 34 g): 200 calories. Per 100 g: 588 calories, 8.8 g protein, 52.9 g fat.

Label highlights: High in saturated fat — 80% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 80% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKET (34g)

Amount per servingCalories
200
% Daily Value*
Total Fat 18g 23%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 44.9mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 3.0g
Calcium 100.0mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

588 calories in 100 g
Protein8.8 g
Carbohydrates23.5 g
Sugars11.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)23.5g
Fat52.9 g
Saturated fat47.1 g
Trans fat0 g
Cholesterol29 mg
Sodium132 mg
Calcium294 mg
Iron0 mg
Vitamin A88.2 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Erythritol And Monk Fruit Blend, Grassfed Pasture Raised, Non Gmo Mct Oil, Non Gmo Tocopherols, Organic Ashwagandha, Organic Black Tea Powder, Organic Clarified Butter, Organic Cultured Buttermilk, Organic Non-fat Dry Milk, Organic Sunflower Lecithin, Organic Turmeric, Potassium Citrate, Spices, Vitamin E

Frequently asked questions

How many calories are in Ketogenic Chai Tea?

Per 100 g of Ketogenic Chai Tea there are 588 calories.

How much protein is in Ketogenic Chai Tea?

Per 100 g of Ketogenic Chai Tea there are 8.82 g protein.

How many carbohydrates are in Ketogenic Chai Tea?

Per 100 g of Ketogenic Chai Tea there are 23.53 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in Ketogenic Chai Tea?

Per 100 g of Ketogenic Chai Tea there are 11.76 g sugars.

How much sodium (salt) is in Ketogenic Chai Tea?

Per 100 g of Ketogenic Chai Tea there are 132.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ketogenic Chai Tea?

Per 100 g of Ketogenic Chai Tea there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ketogenic Chai Tea?

The main ingredients in Ketogenic Chai Tea are: Baking Soda, Erythritol And Monk Fruit Blend, Grassfed Pasture Raised, Non Gmo Mct Oil, Non Gmo Tocopherols.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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