TONY ROMA'S

Boneless Chicken Breast — Nutrition Facts & Ingredients

UPC 792338763244 Manufacturer: Carl Buddig & Company Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 169 calories. Per 100 g: 121 calories, 17.9 g protein, 2.1 g fat.

Label highlights: High in sodium — 35% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
169
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 79.8mg 27%
Sodium 799mg 35%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 12.0g
Protein 25.0g
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein17.9 g
Carbohydrates9.3 g
Sugars8.6 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)8.6g
Fat2.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol57 mg
Sodium571 mg
Calcium14 mg
Iron0.3 mg
Vitamin A42.9 mcg
Vitamin C1.7 mg

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Ingredients

Bbq Sauce, Brown Sugar, Cane Sugar, Caramel Color, Chicken, Chili Powder, Chipotle Pepper Puree, Chipotle Peppers, Corn Starch, Dehydrated Jalapeno, Dehydrated Onion And Garlic, Distilled Vinegar, Extractives Of Tamarind And Paprika, Flavoring, Garlic Powder, Mustard Flour, Natural Flavors, Natural Hickory Smoke Flavor, Oleoresin Capsicum, Onion Powder, Paprika, Salt, Seasoning, Sodium Phosphate, Soybean Oil, Spice, Spices Including Chipotle Pepper, Sugar, Tomato Paste, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Boneless Chicken Breast?

Per 100 g of Boneless Chicken Breast there are 121 calories.

How much protein is in Boneless Chicken Breast?

Per 100 g of Boneless Chicken Breast there are 17.86 g protein.

How many carbohydrates are in Boneless Chicken Breast?

Per 100 g of Boneless Chicken Breast there are 9.29 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Boneless Chicken Breast?

Per 100 g of Boneless Chicken Breast there are 8.57 g sugars.

How much sodium (salt) is in Boneless Chicken Breast?

Per 100 g of Boneless Chicken Breast there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Chicken Breast?

Per 100 g of Boneless Chicken Breast there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless Chicken Breast?

The main ingredients in Boneless Chicken Breast are: Bbq Sauce, Brown Sugar, Cane Sugar, Caramel Color, Chicken.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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