THE GRACIOUS GOURMET

Jam, Cranberry Raspberry — Nutrition Facts & Ingredients

UPC 893376001302 Manufacturer: The Gracious Gourmet Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 50 calories. Per 100 g: 152 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein0 g
Carbohydrates42.4 g
Sugars36.4 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)39.4g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium91 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C36.4 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Cranberries, Dried Cranberries, Dried Orange Peel, Mint, Orange Juice Concentrate, Raspberry Puree, Salt, Sugar, Water

Frequently asked questions

How many calories are in Jam, Cranberry Raspberry?

Per 100 g of Jam, Cranberry Raspberry there are 152 calories.

How much protein is in Jam, Cranberry Raspberry?

Per 100 g of Jam, Cranberry Raspberry there are 0.0 g protein.

How many carbohydrates are in Jam, Cranberry Raspberry?

Per 100 g of Jam, Cranberry Raspberry there are 42.42 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Jam, Cranberry Raspberry?

Per 100 g of Jam, Cranberry Raspberry there are 36.36 g sugars.

How much sodium (salt) is in Jam, Cranberry Raspberry?

Per 100 g of Jam, Cranberry Raspberry there are 91.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jam, Cranberry Raspberry?

Per 100 g of Jam, Cranberry Raspberry there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jam, Cranberry Raspberry?

The main ingredients in Jam, Cranberry Raspberry are: Black Pepper, Cranberries, Dried Cranberries, Dried Orange Peel, Mint.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Apricot Jam JALANVINA Apricot Jam 200Calories 0Protein 0Fat TALANCINA Red Pepper Jam 167Calories 0Protein 0Fat POLANER Polaner, Real Mint Jelly, Mint 222Calories 0Protein 0Fat JALANCINA Tomato Jam 267Calories 0Protein 0Fat BOLERO Bolero, Raspberry Jam, Raspberry 250Calories 0Protein 0Fat ST. DALFOUR Fruit Juice 217Calories 0Protein 0Fat

Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Gracious Gourmet

Nutrition facts for other products from The Gracious Gourmet:

All The Gracious Gourmet products →