AHOLD

Baby Spinach & Spring Mix — Nutrition Facts & Ingredients

UPC 688267154591 Manufacturer: Ahold USA, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
20per serving
Protein
2.4 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

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Per serving (2 cup, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol -- --
Sodium 74.8mg 3%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 79.9mg 6%
Iron 1.8mg 10%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein2.4 g
Carbohydrates3.5 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Sodium88 mg
Calcium94 mg
Potassium376 mg
Iron2.1 mg
Vitamin A2118 mcg
Vitamin C21.2 mg

Where to buy Baby Spinach & Spring Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Arugula, Baby Spinach, Beet Tops, Frisee, Green Chard, Green Leaf, Green Oak, Green Romaine, Lolla Rosa, Mache, Mizuna, Radicchio, Red Chard, Red Leaf, Red Mustard, Red Oak, Red Romaine, Spinach, Spring Mix, Tango, Tatsoi

Frequently asked questions

How many calories are in Baby Spinach & Spring Mix?

Per 100 g of Baby Spinach & Spring Mix there are 24 calories.

How much protein is in Baby Spinach & Spring Mix?

Per 100 g of Baby Spinach & Spring Mix there are 2.35 g protein.

How many carbohydrates are in Baby Spinach & Spring Mix?

Per 100 g of Baby Spinach & Spring Mix there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Baby Spinach & Spring Mix?

Per 100 g of Baby Spinach & Spring Mix there are 1.18 g sugars.

How much sodium (salt) is in Baby Spinach & Spring Mix?

Per 100 g of Baby Spinach & Spring Mix there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baby Spinach & Spring Mix?

Per 100 g of Baby Spinach & Spring Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baby Spinach & Spring Mix?

The main ingredients in Baby Spinach & Spring Mix are: Arugula, Baby Spinach, Beet Tops, Frisee, Green Chard.

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Level of processing

4
Highly Processed
21 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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