DIERBERGS KITCHEN

Southern Chicken Quinoa Salad Shaker — Nutrition Facts & Ingredients

UPC 23933931784 Manufacturer: Dierberg's Markets, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
231per serving
Protein
5.5 gper 100 g
Carbs
15.0 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (8.96 ONZ, 254 g): 231 calories. Per 100 g: 91 calories, 5.5 g protein, 1.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8.96 ONZ (254g)

Amount per servingCalories
231
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 27.9mg 9%
Sodium 452mg 20%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 19.0g
Protein 14.0g
Calcium 71.1mg 5%
Iron 2.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein5.5 g
Carbohydrates15.0 g
Sugars7.5 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.4g
Fat1.6 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol11 mg
Sodium178 mg
Calcium28 mg
Iron1.1 mg
Vitamin A372 mcg
Vitamin C60.7 mg

Where to buy Southern Chicken Quinoa Salad Shaker

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Beans, Black Pepper, Brown Sugar, Corn, Edamame, Garbanzo Beans, Garlic, Green Onion, Green Pepper, Grilled Chicken, Jalapenos, Lemon Juice, Olive Oil, Ouinoa, Ouinoa Power Salad, Parsley, Poblano, Red Pepper, Red Quinoa, Salt, Spice, Spinach, Tomatoes, Yellow Pepper

Frequently asked questions

How many calories are in Southern Chicken Quinoa Salad Shaker?

Per 100 g of Southern Chicken Quinoa Salad Shaker there are 91 calories.

How much protein is in Southern Chicken Quinoa Salad Shaker?

Per 100 g of Southern Chicken Quinoa Salad Shaker there are 5.51 g protein.

How many carbohydrates are in Southern Chicken Quinoa Salad Shaker?

Per 100 g of Southern Chicken Quinoa Salad Shaker there are 14.96 g carbohydrates. Of which 7.48 g sugars.

How much sugar is in Southern Chicken Quinoa Salad Shaker?

Per 100 g of Southern Chicken Quinoa Salad Shaker there are 7.48 g sugars.

How much sodium (salt) is in Southern Chicken Quinoa Salad Shaker?

Per 100 g of Southern Chicken Quinoa Salad Shaker there are 178.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Chicken Quinoa Salad Shaker?

Per 100 g of Southern Chicken Quinoa Salad Shaker there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Chicken Quinoa Salad Shaker?

The main ingredients in Southern Chicken Quinoa Salad Shaker are: Black Beans, Black Pepper, Brown Sugar, Corn, Edamame.

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Level of processing

4
Highly Processed
24 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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