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Honey & Oat Granola, Honey & Oat — Nutrition Facts & Ingredients

UPC 49705117682 Manufacturer: Market Basket Inc. Cereal Updated Sep 27, 2026

Honey & Oat Granola, Honey & Oat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
9.5 gper 100 g
Carbs
74.6 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per serving (3/4 cup, 63 g): 270 calories. Per 100 g: 429 calories, 9.5 g protein, 11.1 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (63g)

Amount per servingCalories
270
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 47.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 15g
Includes 14.0g Added Sugars 28%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 1.8mg 10%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein9.5 g
Carbohydrates74.6 g
Sugars23.8 g
Added sugars22.2 g
Dietary fiber6.3 g
Net carbs (carbohydrates minus fiber)68.3g
Fat11.1 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium48 mg
Potassium286 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Honey & Oat Granola, Honey & Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Syrup, Expeller-pressed Canola Oil, Honey, Milled Cane Sugar, Molasses, Natural Flavors, Rice Flour, Salt, Whole Oat Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Honey & Oat Granola, Honey & Oat?

Per 100 g of Honey & Oat Granola, Honey & Oat there are 429 calories.

How much protein is in Honey & Oat Granola, Honey & Oat?

Per 100 g of Honey & Oat Granola, Honey & Oat there are 9.52 g protein.

How many carbohydrates are in Honey & Oat Granola, Honey & Oat?

Per 100 g of Honey & Oat Granola, Honey & Oat there are 74.6 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Honey & Oat Granola, Honey & Oat?

Per 100 g of Honey & Oat Granola, Honey & Oat there are 23.81 g sugars.

How much sodium (salt) is in Honey & Oat Granola, Honey & Oat?

Per 100 g of Honey & Oat Granola, Honey & Oat there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey & Oat Granola, Honey & Oat?

Per 100 g of Honey & Oat Granola, Honey & Oat there are 6.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey & Oat Granola, Honey & Oat?

The main ingredients in Honey & Oat Granola, Honey & Oat are: Barley Malt Syrup, Expeller-pressed Canola Oil, Honey, Milled Cane Sugar, Molasses.

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