ALMA'S

Pink Flavored Pancake & Waffle Mix, Pink — Nutrition Facts & Ingredients

UPC 718813479967 Manufacturer: American Crafts LC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Pink Flavored Pancake & Waffle Mix, Pink
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
6.8 gper 100 g
Carbs
74.6 gper 100 g
Fat
5.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 cup dry mix, 59 g): 220 calories. Per 100 g: 373 calories, 6.8 g protein, 5.9 g fat.

Label highlights: High in sodium — 24% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup dry mix (59g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 12.0g Added Sugars 24%
Protein 4g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 3.0mg 17%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein6.8 g
Carbohydrates74.6 g
Sugars23.7 g
Added sugars20.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)72.9g
Fat5.9 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium932 mg
Calcium305 mg
Potassium136 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Pink Flavored Pancake & Waffle Mix, Pink

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Bleached Wheat Flour Enriched, FD&C Red #3, Folic Acid, Leavening, Mono Calcium Phosphate, Mono- And Diglycerides, Natural And Artificial Flavoring, Niacin, Palm Oil, Propylene Glycol Monoesters, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate

Frequently asked questions

How many calories are in Pink Flavored Pancake & Waffle Mix, Pink?

Per 100 g of Pink Flavored Pancake & Waffle Mix, Pink there are 373 calories.

How much protein is in Pink Flavored Pancake & Waffle Mix, Pink?

Per 100 g of Pink Flavored Pancake & Waffle Mix, Pink there are 6.78 g protein.

How many carbohydrates are in Pink Flavored Pancake & Waffle Mix, Pink?

Per 100 g of Pink Flavored Pancake & Waffle Mix, Pink there are 74.58 g carbohydrates. Of which 23.73 g sugars.

How much sugar is in Pink Flavored Pancake & Waffle Mix, Pink?

Per 100 g of Pink Flavored Pancake & Waffle Mix, Pink there are 23.73 g sugars.

How much sodium (salt) is in Pink Flavored Pancake & Waffle Mix, Pink?

Per 100 g of Pink Flavored Pancake & Waffle Mix, Pink there are 932.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pink Flavored Pancake & Waffle Mix, Pink?

Per 100 g of Pink Flavored Pancake & Waffle Mix, Pink there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pink Flavored Pancake & Waffle Mix, Pink?

The main ingredients in Pink Flavored Pancake & Waffle Mix, Pink are: Baking Soda, Bleached Wheat Flour, Bleached Wheat Flour Enriched, FD&C Red #3, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from American Crafts LC

Nutrition facts for other products from American Crafts LC :

All American Crafts LC products →